Cottage Cheese Crustless Quiche Recipe
Introduction
This Cottage Cheese Crustless Quiche is a simple and nutritious meal perfect for any time of day. It’s creamy, flavorful, and easy to customize with your favorite vegetables or meats.
Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (your choice)
- Optional: Chopped vegetables or meats (up to 1 cup total)
Instructions
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Lightly spray a 9-inch baking dish with oil.
- Step 3: Blend eggs, cottage cheese, salt, and pepper until smooth.
- Step 4: Stir in grated cheese and any additional fillings.
- Step 5: Pour the mixture into the prepared baking dish and bake for about 45 minutes until set and golden brown.
- Step 6: Let cool slightly before slicing and serving.
Tips & Variations
- For a dairy-free option, try substituting cottage cheese with a plant-based alternative and use vegan cheese.
- Add chopped spinach, mushrooms, or cooked bacon for extra flavor and texture.
- Use a blend of cheeses like cheddar and mozzarella for a richer taste.
- To avoid excess moisture, sauté vegetables before adding them to the mixture.
Storage
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave or oven until warmed through. This quiche can also be frozen; wrap tightly and freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance and refrigerate it before baking, or fully bake it and reheat when ready to serve.
What can I use instead of cottage cheese?
You can substitute ricotta cheese or cream cheese for a similar texture and taste if you don’t have cottage cheese on hand.
PrintCottage Cheese Crustless Quiche Recipe
This Cottage Cheese Crustless Quiche is a delicious, low-carb alternative to traditional quiche recipes, featuring a creamy blend of eggs and whole milk cottage cheese baked to golden perfection. It’s perfect for a wholesome breakfast, brunch, or light dinner, with the option to add your favorite vegetables or meats for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb,Gluten Free
Ingredients
Egg Mixture
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Cheese and Fillings
- 1/2 cup grated cheese (your choice)
- Optional: Chopped vegetables or meats (up to 1 cup total)
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking your quiche evenly.
- Prepare baking dish: Lightly spray a 9-inch baking dish with oil to prevent the quiche from sticking and to ensure easy removal after baking.
- Blend base ingredients: In a blender or food processor, combine the eggs, whole milk cottage cheese, salt, and black pepper. Blend until the mixture is smooth and well combined, creating a creamy base for the quiche.
- Add cheese and fillings: Stir the grated cheese and any optional chopped vegetables or meats into the blended egg mixture. This adds texture and flavor to your crustless quiche.
- Bake the quiche: Pour the mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for about 45 minutes, or until the quiche is set and has a golden brown top.
- Cool and serve: Remove the quiche from the oven and let it cool slightly before slicing. This rest time helps the quiche to firm up and makes it easier to cut.
Notes
- You can customize the quiche by adding your favorite vegetables such as spinach, mushrooms, or bell peppers, or meats like cooked bacon or ham.
- For a lighter option, substitute the grated cheese with a lower-fat variety or reduce the amount used.
- Ensure the quiche is fully set before removing from the oven by gently shaking the baking dish; the center should not jiggle significantly.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This recipe is naturally low-carb and gluten-free when using gluten-free ingredients for fillings.
Keywords: Cottage Cheese Quiche, Crustless Quiche, Low Carb Breakfast, Gluten Free Quiche, Healthy Egg Recipe
