Creamed Peas Recipe
Introduction
Creamed peas are a rich and comforting side dish that combines tender peas with a luscious, creamy sauce. Perfect for pairing with roasted meats or enjoying on their own, this recipe is both simple and satisfying.
Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half and half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Step 1: Melt the butter over medium-high heat in a medium-sized saucepan.
- Step 2: Whisk in the flour and garlic powder (if using) until the mixture is smooth and well combined.
- Step 3: Slowly whisk in the milk and cook, stirring frequently, over medium-high heat until the sauce thickens, about 6 minutes.
- Step 4: Season the sauce with salt and pepper.
- Step 5: Add the frozen peas and cook, stirring frequently, until they are heated through, about 4 minutes.
- Step 6: Stir in the heavy cream if using, then taste and adjust seasoning as needed.
- Step 7: Garnish with extra butter, freshly ground pepper, or chopped chives or dill. Serve warm and enjoy!
Tips & Variations
- Use fresh peas in season for a sweeter, more vibrant dish.
- For a dairy-free version, substitute butter with olive oil and use a plant-based milk.
- Add a squeeze of lemon juice for a bright finish.
- If you like more texture, reserve a handful of peas to stir in at the end without cooking them through.
Storage
Store creamed peas in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk or cream to loosen the sauce if it thickens too much.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen peas without thawing them first?
Yes, you can add frozen peas directly to the hot sauce. They will cook as they heat, preserving their texture and freshness.
What can I substitute for heavy cream?
If you prefer a lighter dish, you can omit the heavy cream or substitute it with half-and-half or whole milk, keeping in mind it may be less rich.
PrintCreamed Peas Recipe
This classic Creamed Peas recipe combines tender peas in a luscious, creamy sauce made from butter, flour, and milk. It’s a comforting side dish featuring a smooth, thickened base with a subtle hint of garlic and seasoning, perfect for family dinners or holiday spreads.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Ingredients
Sauce Base
- 4 tablespoons unsalted butter
- 3 tablespoons all purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half and half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
Vegetables
- 4 cups frozen peas
Add-ons
- ¼ cup heavy cream (optional)
Instructions
- Heat Butter: Melt the butter over medium-high heat in a medium-sized saucepan until fully liquefied and slightly bubbling.
- Add Flour: Whisk in the all-purpose flour to the melted butter to form a smooth mixture, ensuring there are no lumps.
- Incorporate Garlic Powder: Whisk the garlic powder (if using) into the butter and flour mixture until thoroughly combined and smooth.
- Add Milk: Slowly pour in the milk while continuously whisking to avoid lumps, creating a creamy base.
- Thicken Sauce: Cook the mixture over medium-high heat, stirring frequently, until it thickens to a smooth, creamy consistency, about 6 minutes. Season the sauce with salt and pepper to taste.
- Cook Peas: Add the frozen peas to the thickened sauce and cook, stirring frequently, until the peas are heated through, approximately 4 minutes.
- Add Heavy Cream: Stir in the heavy cream to enrich the sauce, then check and adjust seasonings as needed.
- Garnish and Serve: Garnish with additional pepper, a pat of butter, or freshly chopped chives or dill if desired. Serve warm and enjoy your creamy, comforting creamed peas.
Notes
- For a lighter version, substitute heavy cream with extra milk or omit it altogether.
- Fresh peas can be used instead of frozen; adjust cooking time accordingly.
- Garlic powder is optional but adds a subtle depth of flavor.
- Use white pepper for a milder peppery taste without black specks.
- This dish pairs well as a side with roasted meats or poultry.
Keywords: creamed peas recipe, creamy peas, side dish with peas, easy creamed peas, comforting vegetable side
