Keto Cheesy Jalapeno Chicken Skillet Recipe
Introduction
This Keto Cheesy Jalapeno Chicken Skillet is a quick and flavorful low-carb meal perfect for busy weeknights. Creamy and spicy, it combines tender chicken with melted cheese and spicy jalapenos for a satisfying dish.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup shredded cheese (cheddar or your favorite)
- 2 jalapenos, sliced
- ½ cup heavy cream
Instructions
- Step 1: Heat a skillet over medium heat and add the chicken breasts. Cook until browned on both sides and cooked through, about 6-7 minutes per side.
- Step 2: Lower the heat and add the heavy cream, shredded cheese, and sliced jalapenos to the skillet. Stir gently and let the cheese melt, coating the chicken evenly.
- Step 3: Continue cooking for 3-5 minutes until the sauce thickens slightly and the flavors meld together.
- Step 4: Remove from heat and serve hot, spooning the cheesy jalapeno sauce over the chicken.
Tips & Variations
- Remove seeds from jalapenos if you prefer less heat.
- Add garlic or onion powder for extra flavor.
- Substitute chicken thighs for a juicier option.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to keep the sauce creamy and the chicken tender.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cheese?
Yes, cheeses like Monterey Jack, mozzarella, or pepper jack work well and melt smoothly in this dish.
How can I make this dish less spicy?
To reduce the heat, use fewer jalapenos or remove the seeds and membranes before cooking. You can also add more cream to dilute the spice.
PrintKeto Cheesy Jalapeno Chicken Skillet Recipe
A delicious and creamy keto-friendly dish featuring tender chicken cooked in a rich skillet sauce made with melted cheese, spicy jalapenos, and smooth cream. Perfect for a low-carb, flavorful meal that combines heat and creaminess in one easy skillet recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Keto
Ingredients
Chicken
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
Dairy
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
Vegetables & Spices
- 2 medium jalapenos, sliced (seeds removed for less heat)
- 1 tablespoon olive oil or butter (for cooking)
- Salt and pepper to taste
Instructions
- Prepare the chicken: Season the chicken pieces with salt and pepper evenly. This ensures the meat is well-flavored before cooking.
- Cook the chicken: Heat the olive oil or butter in a large skillet over medium heat. Add the chicken pieces and cook until golden brown and fully cooked through, about 6-8 minutes, stirring occasionally for even cooking.
- Add jalapenos: Stir in the sliced jalapenos into the skillet with the cooked chicken, cooking for another 1-2 minutes to release their flavor and mild heat.
- Incorporate cream and cheese: Reduce the heat to low and pour the heavy cream over the chicken and jalapenos. Sprinkle the shredded cheddar cheese evenly on top. Stir gently until the cheese melts and creates a creamy sauce, about 3-4 minutes.
- Simmer and serve: Let the mixture simmer for a couple more minutes until everything is heated through and combined well. Taste and adjust seasoning with more salt and pepper if desired. Serve hot from the skillet for a hearty keto meal.
Notes
- Remove jalapeno seeds for milder heat or keep them for extra spiciness.
- Use full-fat cheese and cream for best keto results and creaminess.
- You can add fresh herbs like cilantro or parsley for garnish and added flavor.
- This recipe pairs well with a side of steamed low-carb vegetables or cauliflower rice.
- Ensure chicken pieces are uniform in size for even cooking.
Keywords: keto chicken skillet, cheesy jalapeno chicken, low carb chicken recipe, keto dinner, creamy chicken skillet
