Peanut Chicken Crunch Salad Recipe
Introduction
This Peanut Chicken Crunch Salad is a fresh and satisfying dish that balances tender chicken with crisp vegetables and a flavorful sesame dressing. Perfect for a quick lunch or light dinner, it offers a delightful mix of textures and tastes.
Ingredients
- Cooked chicken, shredded or chopped
- Mixed greens, washed
- Carrots, thinly sliced or shredded
- Cabbage, thinly sliced
- Peanuts, roughly chopped
- Sesame dressing
Instructions
- Step 1: In a large bowl, combine the cooked chicken, mixed greens, carrots, cabbage, and peanuts.
- Step 2: Pour the sesame dressing over the salad and toss well to coat all ingredients evenly.
Tips & Variations
- For extra crunch, add sliced water chestnuts or crispy wonton strips.
- Substitute the sesame dressing with a peanut vinaigrette for a richer flavor.
- If you prefer a vegetarian option, replace the chicken with tofu or chickpeas.
Storage
Store the salad without dressing in an airtight container in the refrigerator for up to 2 days. Add the sesame dressing just before serving to keep the greens crisp. Leftovers can be enjoyed cold or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use cooked chicken from a rotisserie?
Yes, rotisserie chicken works perfectly for this salad and adds extra flavor with minimal effort.
Is this salad suitable for meal prep?
Absolutely. Keep the salad components and dressing separate until ready to eat to maintain freshness and texture throughout the week.
PrintPeanut Chicken Crunch Salad Recipe
A quick and crunchy peanut chicken salad tossed with mixed greens, shredded carrots, cabbage, and crunchy peanuts, all coated in a flavorful sesame dressing. Perfect for a light lunch or a refreshing dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Salad Ingredients
- 2 cups cooked chicken, shredded or chopped
- 4 cups mixed greens
- 1 cup shredded carrots
- 1 cup shredded cabbage
- 1/2 cup peanuts, roughly chopped
Dressing
- 1/4 cup sesame dressing
Instructions
- Combine Ingredients: In a large bowl, add the cooked chicken, mixed greens, shredded carrots, shredded cabbage, and chopped peanuts.
- Toss with Dressing: Drizzle the sesame dressing over the salad ingredients. Toss thoroughly to ensure everything is evenly coated with the dressing.
Notes
- Use cooked chicken from rotisserie or leftover chicken breast for convenience.
- You can substitute peanuts with cashews or almonds if preferred.
- Add a squeeze of lime juice to brighten the flavors if desired.
- Make sure to toss gently to keep the salad crunchy.
Keywords: peanut chicken salad, crunchy salad, sesame dressing, healthy chicken salad, quick lunch
