Parmesan Zucchini and Corn Sauté Recipe
Introduction
Parmesan Zucchini Corn is a simple and flavorful side dish that combines fresh zucchini and sweet corn with the rich taste of Parmesan cheese. It’s quick to prepare and perfect for adding a touch of freshness to any meal.

Ingredients
- 2 medium zucchinis, sliced
- 1 cup fresh or frozen corn kernels
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt, to taste
- Pepper, to taste
Instructions
- Step 1: In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Step 2: Add the sliced zucchini and corn kernels to the skillet. Cook, stirring occasionally, for 5-7 minutes until the vegetables are tender but still crisp.
- Step 3: Season with salt and pepper to taste.
- Step 4: Sprinkle the grated Parmesan cheese evenly over the vegetables and cook for another minute until the cheese melts slightly.
- Step 5: Serve warm as a delicious side dish.
Tips & Variations
- For a richer flavor, try using a mix of Parmesan and Romano cheese.
- If fresh corn is unavailable, frozen corn works perfectly once thawed.
- Add a pinch of red pepper flakes for a subtle spicy kick.
- Use olive oil instead of butter for a lighter version.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through. Avoid overheating to keep the vegetables tender and flavorful.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this dish ahead of time?
Yes, you can prepare the vegetables in advance and store them refrigerated. Reheat just before serving to maintain freshness.
Can I use other types of cheese instead of Parmesan?
Absolutely! Cheeses like Asiago, Pecorino Romano, or even a mild mozzarella can be used depending on your taste preference.
PrintParmesan Zucchini and Corn Sauté Recipe
A simple and delicious Parmesan Zucchini Corn recipe that combines tender sautéed zucchini and sweet corn with rich butter, garlic, and a generous sprinkle of Parmesan cheese. Perfect as a side dish for any meal, this quick and easy recipe is flavorful and satisfying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Ingredients
Vegetables
- 2 medium zucchinis, diced
- 1 cup fresh or frozen corn kernels
Other Ingredients
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1/3 cup grated Parmesan cheese
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Vegetables: Wash and dice the zucchinis into small bite-sized pieces, and if using fresh corn, cut the kernels off the cob. Set aside.
- Sauté Zucchini and Corn: Heat the butter in a large skillet over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant, then add the zucchini and corn. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender but still slightly crisp.
- Season and Add Parmesan: Season the sautéed vegetables with salt and black pepper to taste. Sprinkle the grated Parmesan cheese over the top and stir gently to combine, allowing the cheese to melt slightly and coat the vegetables.
- Serve Warm: Remove from heat and transfer to a serving dish. Serve immediately while warm as a delicious side to complement your main course.
Notes
- Use fresh corn in season for the best flavor, or frozen corn as a convenient alternative.
- For a richer flavor, you can substitute butter with olive oil or a mix of both.
- Add a pinch of red pepper flakes for a little heat if desired.
- Grated Parmesan can be substituted with Pecorino Romano for a sharper taste.
- This dish pairs well with grilled meats, roasted chicken, or pasta dishes.
Keywords: Parmesan zucchini corn, sautéed zucchini and corn, easy vegetable side dish, quick zucchini recipe, Parmesan side dish

