No-Bake Cottage Cheese Protein Bites Recipe
Introduction
No-Bake Cottage Cheese Brownie Batter Protein Bites are a quick, healthy snack that satisfies your chocolate cravings while packing in protein. These easy-to-make bites combine the creamy texture of cottage cheese with rich cocoa and nut butter for a delicious treat without turning on the oven.
Ingredients
- 1 cup cottage cheese
- 1/2 cup protein powder
- 2 tablespoons cocoa powder
- 1/4 cup nut butter
- 2 tablespoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Step 1: In a medium bowl, combine the cottage cheese, protein powder, cocoa powder, nut butter, and sweetener. Mix thoroughly until you achieve a smooth, batter-like consistency.
- Step 2: Use your hands or a small scoop to form the mixture into bite-sized balls.
- Step 3: Place the formed bites on a tray and chill in the refrigerator for at least 1 hour, or until firm.
Tips & Variations
- For a different flavor, try using almond or peanut butter as the nut butter base.
- Add a pinch of cinnamon or a splash of vanilla extract for extra depth.
- If the mixture is too wet, add a little more protein powder or cocoa powder to firm it up.
- Roll the bites in shredded coconut or crushed nuts for added texture.
Storage
Store the protein bites in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to 1 month and thaw in the fridge before eating. No reheating is necessary; enjoy them chilled for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored protein powder?
Yes, flavored protein powders such as chocolate or vanilla can enhance the taste, but adjust the sweetener accordingly to avoid making the bites too sweet.
What if I don’t have cottage cheese?
You can substitute Greek yogurt as a creamy alternative, though the texture will be slightly different but still delicious.
PrintNo-Bake Cottage Cheese Protein Bites Recipe
These No-Bake Cottage Cheese Brownie Batter Protein Bites are a quick and nutritious snack option perfect for a protein boost. Combining creamy cottage cheese with rich cocoa powder, protein powder, and nut butter, these bites mimic the flavor of brownie batter without the need for baking. Simply mix, shape, and chill to enjoy a healthy, satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup cottage cheese
- 1/2 cup protein powder (chocolate or vanilla flavor)
- 2 tablespoons unsweetened cocoa powder
- 3 tablespoons nut butter (such as almond or peanut butter)
- 2 tablespoons sweetener (such as honey, maple syrup, or a sugar substitute)
Instructions
- Combine Ingredients: In a medium bowl, mix together the cottage cheese, protein powder, unsweetened cocoa powder, nut butter, and sweetener. Stir until the mixture is smooth and well combined, resembling a thick batter.
- Form Bites: Using your hands or a small cookie scoop, form the mixture into bite-sized balls. Aim for uniform sizes to ensure even chilling.
- Chill Until Firm: Place the formed bites on a parchment-lined tray or plate. Refrigerate for at least 1 hour or until firm and set.
Notes
- Use full-fat or low-fat cottage cheese based on your calorie preference.
- For a vegan version, substitute cottage cheese with a firm tofu blended until smooth, and use vegan protein powder.
- Adjust sweetness to taste by adding more or less sweetener.
- These bites can be stored in an airtight container in the refrigerator for up to 5 days.
- Optional: Add a pinch of salt or vanilla extract to enhance flavor.
Keywords: no-bake protein bites, cottage cheese snacks, healthy protein snack, brownie batter protein bites, no bake dessert
