Vegan Sweet Potato Tortillas Recipe

Introduction

These vegan sweet potato tortillas are a delicious and wholesome twist on traditional tortillas. Soft and naturally sweet, they make a perfect base for your favorite fillings or as a snack on their own.

Vegan Sweet Potato Tortillas Recipe - Recipe Image

Ingredients

  • 1 cup cooked and mashed sweet potato
  • 1 ½ cups all-purpose flour (plus extra for rolling)
  • ½ teaspoon salt
  • ¼ cup water (adjust as needed)

Instructions

  1. Step 1: In a large bowl, mash the cooked sweet potato until smooth and free of lumps.
  2. Step 2: Add the flour and salt to the mashed sweet potato and mix well.
  3. Step 3: Gradually add water, stirring to combine, until the dough comes together and is soft but not sticky.
  4. Step 4: Divide the dough into 8 equal portions and roll each into a ball.
  5. Step 5: Lightly flour a clean surface and roll out each ball into a thin circle, about 6-8 inches in diameter.
  6. Step 6: Heat a dry skillet over medium-high heat. Cook each tortilla for about 1-2 minutes per side, until lightly browned and cooked through.
  7. Step 7: Keep the cooked tortillas warm by wrapping them in a clean towel until ready to serve.

Tips & Variations

  • Use whole wheat flour for a nuttier flavor and added fiber.
  • Add a pinch of cumin or smoked paprika to the dough for a subtle smoky taste.
  • Make extra tortillas and freeze them in a sealed bag for up to a month.
  • Replace water with plant-based milk for a richer dough.

Storage

Store cooled tortillas in an airtight container or resealable plastic bag at room temperature for up to 2 days. For longer storage, freeze them with parchment paper between each tortilla to prevent sticking. Reheat on a warm skillet or microwave wrapped in a damp paper towel for best results.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned sweet potato for this recipe?

Yes, canned sweet potato works well as long as you drain any excess liquid and mash it smoothly before mixing.

How thin should I roll the tortillas?

Roll them to about 1/8 inch thickness. Thinner tortillas cook evenly and stay flexible, but be careful not to tear them.

Print

Vegan Sweet Potato Tortillas Recipe

This Vegan Sweet Potato Tortillas recipe offers a deliciously soft and naturally sweet twist on traditional tortillas. Made with simple ingredients like sweet potato, flour, salt, and water, these tortillas are perfect for wraps, tacos, or as a side. The sweet potato adds moisture and flavor while keeping the tortillas tender and pliable. Cooked on a skillet, they come together quickly and make a wholesome gluten-free alternative for plant-based meals.

  • Author: Lara
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 6 tortillas 1x
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Vegan, Mexican-inspired
  • Diet: Vegan

Ingredients

Scale

Ingredients

  • 1 medium sweet potato (about 1 cup mashed)
  • 1 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
  • 1/2 teaspoon salt
  • 1/4 to 1/3 cup water (adjust as needed)

Instructions

  1. Prepare the sweet potato: Peel and dice the sweet potato, then boil or steam until very tender, about 15 minutes. Drain and mash it thoroughly until smooth, ensuring no lumps remain.
  2. Mix the dough: In a mixing bowl, combine the mashed sweet potato, flour, and salt. Gradually add water a little at a time while mixing until a soft, pliable dough forms that is not sticky but holds together well.
  3. Divide and roll out: Divide the dough into 6 equal portions. Lightly flour a clean surface and a rolling pin, then roll each portion into a thin circle about 6-7 inches in diameter.
  4. Cook the tortillas: Heat a dry skillet or non-stick pan over medium-high heat. Place one rolled tortilla onto the hot skillet and cook for about 1-2 minutes on each side, or until brown spots appear and the tortilla is cooked through. Repeat with remaining dough.

Notes

  • If the dough is too sticky, add a little more flour.
  • You can adjust water quantity slightly depending on the moisture of the sweet potato.
  • Store cooked tortillas in an airtight container at room temperature for up to 2 days or freeze for longer storage.
  • For variation, add spices like cumin or smoked paprika to the dough.
  • Use a gluten-free flour mix to make this recipe gluten-free.

Keywords: vegan sweet potato tortillas, sweet potato wraps, gluten-free tortillas, plant-based tortillas, easy homemade tortillas

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