Cosmic Brownie Protein Bites Recipe
Introduction
Cosmic Brownie Protein Bites are a delicious and energizing snack that combines rich chocolate flavor with the convenience of protein-packed bites. Perfect for a quick boost before or after workouts, these treats are easy to make and fun to enjoy.
Ingredients
- 1 cup protein powder
- 2 tablespoons cocoa powder
- ½ cup nut butter
- Sprinkles for decoration
Instructions
- Step 1: In a bowl, thoroughly mix the protein powder, cocoa powder, and nut butter until you have a smooth, pliable dough.
- Step 2: Roll the mixture into small, bite-sized balls and then gently press sprinkles onto each bite to decorate.
Tips & Variations
- Use almond or peanut butter for a different flavor profile, or try sunflower seed butter for a nut-free option.
- Chill the bites in the refrigerator for 30 minutes to firm them up before serving.
- Add a pinch of sea salt to enhance the chocolate flavor.
Storage
Store the protein bites in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a sealed container for up to one month. Thaw in the fridge before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use any type of protein powder?
Yes, you can use whey, plant-based, or any protein powder you prefer. Adjust the nut butter quantity slightly if the texture feels too dry or too sticky.
Are these bites suitable for kids?
Absolutely! They are a nutritious, fun snack, but be mindful of any nut allergies when serving to children.
PrintCosmic Brownie Protein Bites Recipe
Cosmic Brownie Protein Bites are a quick and delicious no-bake snack that combine rich cocoa flavor with protein powder and nut butter, finished with colorful sprinkles for a fun cosmic touch. Perfect for a guilt-free, energy-boosting treat anytime.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling time)
- Yield: 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup protein powder (chocolate or vanilla flavor works best)
- 2 tablespoons unsweetened cocoa powder
- 1/2 cup nut butter (such as almond, peanut, or cashew butter)
- 2 tablespoons sprinkles (for decoration)
Instructions
- Combine Ingredients: In a mixing bowl, add the protein powder, cocoa powder, and nut butter. Use a spoon or spatula to thoroughly mix the ingredients until a uniform dough-like consistency forms.
- Form Bites: Using your hands, roll the mixture into small 1-inch diameter balls. Place the bites on a plate or tray.
- Add Sprinkles: Lightly press the sprinkles onto the surface of each bite to decorate and add a fun cosmic appearance.
- Chill: Refrigerate the bites for at least 30 minutes to firm up before enjoying. Store leftovers in an airtight container in the fridge for up to a week.
Notes
- You can substitute the nut butter with sunflower seed butter for a nut-free option.
- Adjust the amount of nut butter if the mixture is too dry or too sticky.
- Use sugar-free or natural sprinkles to keep the bites healthier.
- These bites are great as a pre- or post-workout snack due to their protein content.
Keywords: protein bites, no bake protein snacks, healthy snacks, chocolate protein bites, quick energy bites
