Crispy Air Fryer Ranch Chickpeas Recipe
Introduction
Crispy Air Fryer Ranch Chickpeas are a delicious and healthy snack that’s quick to prepare. Coated with flavorful ranch seasoning and air fried to perfection, they offer a satisfying crunch without the guilt.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 tablespoon ranch seasoning mix
Instructions
- Step 1: Pat the chickpeas dry with a clean towel to remove excess moisture.
- Step 2: In a bowl, toss the chickpeas with olive oil until evenly coated.
- Step 3: Sprinkle the ranch seasoning over the chickpeas and toss again to distribute the seasoning well.
- Step 4: Place the chickpeas in the air fryer basket in a single layer.
- Step 5: Air fry at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to ensure even crisping.
- Step 6: Remove the chickpeas when they are golden and crispy. Let cool slightly before serving.
Tips & Variations
- For extra crunch, dry the chickpeas overnight in the fridge before seasoning.
- Try different seasoning mixes like barbecue or chili lime for a new flavor twist.
- If you prefer less oil, spray the chickpeas lightly with olive oil instead of tossing.
Storage
Store cooled chickpeas in an airtight container at room temperature for up to 3 days. To re-crisp, place them in the air fryer or oven for a few minutes before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use dried chickpeas instead of canned?
Yes, but dried chickpeas must be soaked and cooked beforehand. Once cooked and dried thoroughly, you can proceed with seasoning and air frying as usual.
What if I don’t have an air fryer?
You can bake the seasoned chickpeas in a preheated oven at 400°F (200°C) for about 25-30 minutes, stirring halfway through for even crisping.
PrintCrispy Air Fryer Ranch Chickpeas Recipe
These Crispy Air Fryer Ranch Chickpeas are a quick and flavorful snack made by tossing chickpeas with olive oil and ranch seasoning, then air frying until perfectly crispy. They are a protein-packed, crunchy treat that’s great for snacking or adding to salads and bowls.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 tablespoon ranch seasoning mix
Instructions
- Prepare the Chickpeas: Drain and rinse the chickpeas thoroughly under cold water, then pat them dry with a clean kitchen towel or paper towels to remove excess moisture. This helps achieve maximum crispiness when air fried.
- Toss with Oil and Seasoning: Place the dried chickpeas in a bowl. Drizzle with olive oil and sprinkle with ranch seasoning mix. Toss well until all chickpeas are evenly coated with the oil and seasoning for full flavor.
- Air Fry the Chickpeas: Preheat the air fryer to 375°F (190°C). Spread the chickpeas in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking the basket every 5 minutes to ensure even cooking and crispiness. Cook until chickpeas are golden brown and crunchy.
- Cool and Serve: Remove the chickpeas from the air fryer and let them cool slightly. They will continue to crisp up as they cool. Serve as a healthy, flavorful snack or add to salads, soups, or bowls for a crunchy texture.
Notes
- For extra crispiness, ensure chickpeas are as dry as possible before air frying.
- Adjust the amount of ranch seasoning to taste or substitute with your favorite seasoning blend.
- Store leftover chickpeas in an airtight container at room temperature for up to 3 days to maintain crispness.
Keywords: crispy chickpeas, air fryer snack, ranch chickpeas, healthy snack, vegetarian snack, crunchy chickpeas
