Greek Ground Chicken Bowls Recipe

Introduction

Greek Ground Chicken Bowls are a fresh and flavorful meal that’s perfect for busy weeknights. Featuring seasoned ground chicken, fluffy rice, crisp cucumber, and creamy tzatziki, these bowls offer a delicious balance of textures and tastes.

Ingredients

• 1 pound ground chicken
• 2 cups cooked rice
• 1 cucumber, sliced
• 1/2 cup tzatziki sauce

Instructions

1. Step 1: Cook the ground chicken in a skillet over medium heat until fully browned and cooked through, breaking it apart as it cooks.
2. Step 2: Assemble the bowls by dividing the cooked rice between serving bowls, topping with the cooked ground chicken, sliced cucumber, and a generous spoonful of tzatziki.

Tips & Variations

• For extra flavor, season the ground chicken with garlic, oregano, and lemon zest before cooking.
• Try adding chopped tomatoes or olives for more traditional Greek flavors.
• Swap rice for quinoa or couscous for a different grain base.

Storage

Store leftover cooked chicken, rice, and toppings separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken and rice gently in the microwave or on the stovetop before assembling the bowls again. Add fresh cucumber and tzatziki just before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey instead of ground chicken?

Yes, ground turkey is a great substitute and will work well in this recipe with similar cooking times.

Is tzatziki easy to make at home?

Absolutely! Tzatziki is simple to prepare using Greek yogurt, cucumber, garlic, lemon juice, and fresh dill or mint. It’s fresher and often tastier than store-bought versions.

Greek Ground Chicken Bowls Recipe

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★★★★★

4.8 from 129 reviews

This Greek Ground Chicken Bowl is a delicious and healthy meal featuring flavorful ground chicken served over rice, fresh cucumber, and creamy tzatziki sauce. It’s perfect for a quick dinner that brings Mediterranean flavors to your table with minimal effort.

• Author: Lara
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Greek
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Protein

• 1 pound ground chicken

Grains

• 2 cups cooked rice

Vegetables

• 1 medium cucumber, diced

Sauces & Condiments

• 1/2 cup tzatziki sauce

Instructions

1. Cook the ground chicken: Heat a skillet over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until fully cooked and no longer pink, about 7-10 minutes. Season with salt, pepper, and optional spices like garlic powder or oregano to taste.
2. Prepare the rice: Cook the rice according to package instructions. Use white or brown rice as preferred.
3. Dice the cucumber: Wash and dice the cucumber into small bite-sized pieces, perfect for topping the bowl.
4. Assemble the bowls: In serving bowls, start with a base of rice, add the cooked ground chicken, top with diced cucumber, and finish with a generous dollop of tzatziki sauce.

Notes

• For added flavor, consider seasoning the ground chicken with Mediterranean spices such as oregano, garlic, and cumin.
• Use Greek yogurt-based tzatziki for authentic flavor and creaminess.
• To make the recipe gluten free, ensure the tzatziki sauce contains no added gluten ingredients.
• Brown rice may be used for a healthier, higher fiber option.

Keywords: Greek ground chicken bowl, Mediterranean chicken bowl, healthy chicken bowl, tzatziki chicken rice bowl, easy dinner recipe