BBQ Ranch Chicken Bowl Recipe
Introduction
The BBQ Ranch Chicken Bowl is a simple, flavorful meal that combines tender chicken with smoky BBQ sauce and creamy ranch on a bed of rice. It’s perfect for a quick lunch or dinner that satisfies your craving for something hearty and delicious.
Ingredients
- 1 lb chicken breast or thighs
- 2 cups cooked rice
- 1/2 cup BBQ sauce
- 1/4 cup ranch dressing
Instructions
- Step 1: Cook the chicken thoroughly by grilling, baking, or pan-searing until it reaches an internal temperature of 165°F (75°C). Slice or shred the chicken once cooked.
- Step 2: In a bowl, layer the cooked rice, then top with the cooked chicken. Drizzle BBQ sauce and ranch dressing evenly over the top. Serve immediately.
Tips & Variations
- Use brown rice or quinoa for a healthier grain option.
- Add fresh vegetables like corn, diced tomatoes, or avocado for extra color and nutrition.
- For a spicier kick, mix some hot sauce into the ranch dressing.
Storage
Store any leftover chicken bowls in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until warm, adding a little ranch or BBQ sauce if needed to keep it moist.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use precooked chicken for this recipe?
Yes, precooked chicken works well and can save time. Just warm it up before assembling the bowl.
Is this recipe suitable for meal prep?
Absolutely. Prepare the chicken and rice in advance, then assemble the bowls when ready to eat for convenient, tasty meals throughout the week.
PrintBBQ Ranch Chicken Bowl Recipe
This BBQ Ranch Chicken Bowl is a flavorful and easy-to-make meal combining tender, BBQ-coated chicken with fluffy rice, all topped off with creamy ranch dressing. Perfect for a quick weeknight dinner or meal prep, this bowl delivers a satisfying blend of smoky, tangy, and creamy flavors.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Ingredients
Chicken
- 1 lb boneless, skinless chicken breasts
- 1/2 cup BBQ sauce
Rice
- 1 cup long grain white rice
- 2 cups water
- Pinch of salt
Sauces and Toppings
- 1/3 cup ranch dressing
Instructions
- Cook the Chicken: Heat a skillet over medium heat and add the chicken breasts. Cook for 5-7 minutes per side or until fully cooked and internal temperature reaches 165°F (74°C). During the last few minutes of cooking, brush the chicken generously with BBQ sauce, allowing it to caramelize slightly.
- Cook the Rice: While the chicken is cooking, rinse the rice under cold water. In a medium saucepan, combine rice, water, and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
- Assemble the Bowl: Slice the cooked BBQ chicken into strips. Place a serving of rice into a bowl, top with BBQ chicken strips, and drizzle with ranch dressing. Serve immediately and enjoy!
Notes
- You can substitute brown rice for a healthier alternative; adjust cooking time accordingly.
- For a spicier kick, mix some hot sauce into the BBQ sauce before coating the chicken.
- Leftover bowls can be refrigerated up to 3 days and reheated in the microwave.
- Adding vegetables like corn, black beans, or avocado can add extra nutrition and flavor.
Keywords: BBQ chicken bowl, ranch chicken bowl, easy chicken recipes, stovetop chicken bowl, quick dinner bowls
