Blueberry Swirl Yogurt Bites Recipe
Introduction
Blueberry Swirl Yogurt Bites are a refreshing and healthy snack that’s perfect for warm days or a quick energy boost. These little frozen treats combine creamy yogurt with the natural sweetness of blueberries and honey for a delightful flavor.
Ingredients
- 1 cup yogurt (plain or flavored)
- 1/2 cup fresh blueberries
- 1 tablespoon honey
Instructions
- Step 1: In a small bowl, mix the blueberries with honey until the berries are lightly coated.
- Step 2: Gently swirl the honey-coated blueberries into the yogurt using a spoon, creating a marbled effect.
- Step 3: Spoon the mixture into small silicone molds or a lined ice cube tray.
- Step 4: Freeze the bites for at least 2 hours or until firm.
- Step 5: Pop the bites out of the molds and enjoy immediately or store them in a freezer-safe container.
Tips & Variations
- Use Greek yogurt for a thicker texture and added protein.
- Add a few mint leaves or lemon zest for a fresh flavor twist.
- Try other berries such as raspberries or blackberries for variety.
- Use honey or maple syrup based on your preferred sweetness.
Storage
Store the yogurt bites in an airtight container or freezer bag in the freezer for up to 1 month. To enjoy, take them out and let sit for a couple of minutes to soften slightly before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use flavored yogurt instead of plain?
Yes, flavored yogurt works well and adds extra sweetness and flavor, just adjust the amount of honey accordingly.
Can I prepare these without fresh blueberries?
You can use frozen blueberries—just thaw them slightly before mixing to avoid making the yogurt watery.
PrintBlueberry Swirl Yogurt Bites Recipe
These Blueberry Swirl Yogurt Bites are a refreshing and healthy frozen treat perfect for a quick snack or a guilt-free dessert. Made with creamy yogurt, fresh blueberries, and a touch of honey, they combine natural sweetness with the tartness of berries for a delightful bite-sized snack. Easy to prepare and naturally gluten-free, these bites provide a delicious way to enjoy fruit and yogurt in a frozen form.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: Approximately 20 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 2 cups plain or vanilla yogurt
- 1 cup fresh blueberries
- 2 tablespoons honey
Instructions
- Prepare the Blueberry Mixture: In a small bowl, mash the blueberries lightly with a fork to release some juice but keeping some texture. Stir in the honey until combined to create a sweet blueberry swirl mixture.
- Combine with Yogurt: Take the yogurt and spoon it into a mixing bowl. Gently fold in the blueberry and honey mixture, trying not to completely mix it, so that you get a beautiful swirl effect in the yogurt.
- Portion the Yogurt Bites: Using a small spoon or a silicone mold, portion the swirled yogurt mixture into bite-sized dollops or molds on a baking sheet lined with parchment paper.
- Freeze the Bites: Place the baking sheet in the freezer and freeze the yogurt bites for at least 2 hours or until they are firm and fully set.
- Serve and Store: Once frozen, remove the bites from the baking sheet and store them in an airtight container in the freezer. Enjoy chilled as a refreshing snack anytime.
Notes
- You can use Greek yogurt for a thicker and creamier texture.
- Substitute honey with maple syrup or agave nectar for a vegan option.
- Use fresh or frozen blueberries; if using frozen, thaw and drain excess liquid before mashing.
- Serve immediately after removing from freezer to prevent melting.
- These bites can be stored in the freezer for up to 1 week.
Keywords: blueberry yogurt bites, frozen yogurt snack, healthy snack, blueberry dessert, frozen yogurt treats
