Carrot Fries Recipe

Introduction

Carrot fries are a delicious and healthy alternative to traditional potato fries. Crispy on the outside and tender on the inside, they make a perfect snack or side dish for any meal. This simple recipe uses a few ingredients to create a flavorful and satisfying treat.

Carrot Fries Recipe - Recipe Image

Ingredients

  • 1 pound of carrots (washed and dried)
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • A few shakes of garlic granules
  • Salt (to taste)

Instructions

  1. Step 1: Preheat the oven to 400 degrees F and line a large baking sheet with a silicone mat or parchment paper. Set aside.
  2. Step 2: Cut the carrots to the length and thickness of your preference to resemble fries.
  3. Step 3: Place the carrots in a large bowl and add the olive oil. Toss until all of the carrots are coated evenly.
  4. Step 4: Add the cornstarch, garlic granules, and salt. Mix well until the cornstarch is evenly distributed on the carrots.
  5. Step 5: Arrange the carrots on the prepared baking sheet in a single layer. Bake for 15 to 20 minutes until the edges start to crisp.
  6. Step 6: Carefully remove the tray from the oven and flip the carrots to ensure even crisping. Return to the oven and bake for an additional 15 minutes or until they are golden and crispy.

Tips & Variations

  • Try adding smoked paprika or cayenne pepper for a smoky or spicy kick.
  • If you prefer, use sweet potatoes or parsnips as an alternative to carrots.
  • For extra crispiness, soak the carrot sticks in cold water for 30 minutes before drying and coating with oil and cornstarch.

Storage

Store leftover carrot fries in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a single layer on a baking sheet and warm in a 350°F oven for about 10 minutes to restore crispiness. Avoid microwaving as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh garlic instead of garlic granules?

Yes, you can mince fresh garlic and mix it with the oil before tossing the carrots, but be careful not to burn the garlic while baking.

How do I make carrot fries crispier?

Using cornstarch helps create a crispy coating. Also, make sure the carrots are spread out evenly on the baking sheet without overcrowding, allowing hot air to circulate for better crisping.

Print

Carrot Fries Recipe

Crispy and flavorful carrot fries baked to perfection, offering a healthy and delicious alternative to traditional potato fries. These carrot fries are coated with olive oil, tossed with cornstarch for extra crispiness, and seasoned with garlic granules and salt to enhance their natural sweetness.

  • Author: Lara
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 34 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Ingredients

  • 1 pound of carrots (washed and dried)
  • 1 tablespoon of olive oil
  • 1 tablespoon of cornstarch
  • A few shakes of garlic granules
  • Salt (to taste)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with a silicone mat or parchment paper for easy cleanup and to prevent sticking.
  2. Prepare Carrots: Cut the washed and dried carrots into sticks resembling fries, choosing the length and thickness according to your preference.
  3. Coat with Oil: Place the carrot sticks in a large bowl, drizzle with olive oil, and toss thoroughly to ensure each piece is evenly coated.
  4. Season and Coat: Sprinkle the cornstarch, garlic granules, and salt over the oily carrots. Mix well so the cornstarch evenly distributes, which helps create a crispy exterior during baking.
  5. Bake Initial Side: Spread the carrots out in a single layer on the prepared baking sheet. Bake in the preheated oven for 15 to 20 minutes until slightly golden.
  6. Flip and Bake Again: Carefully remove the baking sheet, flip the carrot fries to ensure even crisping, then return to the oven. Bake for an additional 15 minutes until the carrots are golden brown and crispy.

Notes

  • You can adjust the thickness of the carrot fries to your liking, thinner fries will crisp up faster while thicker fries will be softer inside.
  • For extra flavor, try adding smoked paprika, chili powder, or fresh herbs before baking.
  • Serve immediately for the best crispiness; leftover carrot fries may become soft.
  • If you prefer, use sweet potatoes or parsnips in place of carrots for a different twist.

Keywords: carrot fries, baked carrot fries, healthy fries, gluten free fries, vegetable side dish, crispy carrot fries

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