Chocolate Protein Fluff Recipe
A quick and healthy Chocolate Protein Fluff recipe that combines protein powder, cocoa, ice, and milk into a light, fluffy treat perfect as a post-workout snack or dessert.
- Author: Lara
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 1 cup ice cubes
- 1/2 cup milk (dairy or plant-based)
- Sweetener of choice to taste (optional)
- Combine Ingredients: Place the chocolate protein powder, cocoa powder, ice cubes, and milk into a blender. Add sweetener if desired to enhance sweetness.
- Blend Until Fluffy: Blend the mixture on high speed until it becomes light and airy, resembling a fluffy mousse texture. This usually takes about 30-60 seconds depending on your blender.
- Adjust Sweetness: Taste the fluff and add more sweetener if needed. Blend briefly again to incorporate any additional sweetener.
- Serve Immediately: Pour or scoop the chocolate protein fluff into a serving bowl or glass and enjoy immediately for best texture and flavor.
Notes
- You can use any type of protein powder, but chocolate-flavored works best for this recipe.
- For a thicker fluff, reduce the milk slightly or add more ice.
- Feel free to substitute milk with almond, soy, or oat milk for a dairy-free option.
- Adding a pinch of cinnamon or a splash of vanilla extract can enhance the flavor.
- This recipe is best served fresh as the fluffy texture may diminish if stored.
Keywords: chocolate protein fluff, protein snack, healthy dessert, quick protein treat, fluffy protein mousse