Cinnamon Roll Protein Bites Recipe
Delicious and nutritious Cinnamon Roll Protein Bites that combine the warm flavors of cinnamon and oats with protein powder and nut butter, perfect for a quick snack or post-workout boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12-15 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 cup protein powder
- 1 cup oats
- 2 teaspoons cinnamon
Wet Ingredients
- 1/2 cup nut butter (such as almond or peanut butter)
- 2–3 tablespoons sweetener (honey, maple syrup, or preferred sweetener)
Instructions
- Combine Ingredients: In a large mixing bowl, thoroughly mix the protein powder, oats, and cinnamon to evenly distribute the spices and dry ingredients.
- Add Wet Ingredients: Stir in the nut butter and sweetener. Mix well until the mixture forms a sticky dough that can be easily shaped.
- Form Bites: Using your hands, roll the mixture into small bite-sized balls, about 1 inch in diameter.
- Chill: Place the formed bites on a plate or tray and chill them in the refrigerator for at least 30 minutes to firm up before serving.
Notes
- Adjust the sweetness according to your preference by adding more or less sweetener.
- Use any nut butter you prefer, or substitute with sunflower seed butter for a nut-free option.
- If the mixture is too dry, add a teaspoon or two of water or milk to achieve the right consistency.
- Store the protein bites in an airtight container in the refrigerator for up to one week.
Keywords: protein bites, cinnamon roll snacks, no-bake protein balls, healthy snacks, gluten free protein bites
Find it online: https://familyfavplates.com/cinnamon-roll-protein-bites-recipe/
