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Creamed Peas Recipe

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★★★★★

4.6 from 66 reviews

This classic Creamed Peas recipe combines tender peas in a luscious, creamy sauce made from butter, flour, and milk. It’s a comforting side dish featuring a smooth, thickened base with a subtle hint of garlic and seasoning, perfect for family dinners or holiday spreads.

Ingredients

Scale

Sauce Base

  • 4 tablespoons unsalted butter
  • 3 tablespoons all purpose flour
  • ¼ teaspoon garlic powder (optional)
  • 2 cups whole milk (or half and half)
  • 1 teaspoon salt
  • ½ teaspoon white pepper (or black pepper)

Vegetables

  • 4 cups frozen peas

Add-ons

  • ¼ cup heavy cream (optional)

Instructions

  1. Heat Butter: Melt the butter over medium-high heat in a medium-sized saucepan until fully liquefied and slightly bubbling.
  2. Add Flour: Whisk in the all-purpose flour to the melted butter to form a smooth mixture, ensuring there are no lumps.
  3. Incorporate Garlic Powder: Whisk the garlic powder (if using) into the butter and flour mixture until thoroughly combined and smooth.
  4. Add Milk: Slowly pour in the milk while continuously whisking to avoid lumps, creating a creamy base.
  5. Thicken Sauce: Cook the mixture over medium-high heat, stirring frequently, until it thickens to a smooth, creamy consistency, about 6 minutes. Season the sauce with salt and pepper to taste.
  6. Cook Peas: Add the frozen peas to the thickened sauce and cook, stirring frequently, until the peas are heated through, approximately 4 minutes.
  7. Add Heavy Cream: Stir in the heavy cream to enrich the sauce, then check and adjust seasonings as needed.
  8. Garnish and Serve: Garnish with additional pepper, a pat of butter, or freshly chopped chives or dill if desired. Serve warm and enjoy your creamy, comforting creamed peas.

Notes

  • For a lighter version, substitute heavy cream with extra milk or omit it altogether.
  • Fresh peas can be used instead of frozen; adjust cooking time accordingly.
  • Garlic powder is optional but adds a subtle depth of flavor.
  • Use white pepper for a milder peppery taste without black specks.
  • This dish pairs well as a side with roasted meats or poultry.

Keywords: creamed peas recipe, creamy peas, side dish with peas, easy creamed peas, comforting vegetable side

Find it online: https://familyfavplates.com/creamed-peas-recipe/