Creamy White Bean Dip Recipe

Introduction

This creamy white bean dip is a simple and delicious appetizer that comes together in minutes. With just a few ingredients, it offers a smooth texture and a bright, fresh flavor perfect for snacking or entertaining.

Ingredients

• 1 can (15 oz) white beans, drained and rinsed
• 1 clove garlic, minced
• 2 tablespoons fresh lemon juice
• 3 tablespoons olive oil
• Salt and pepper, to taste

Instructions

1. Step 1: Place the white beans, minced garlic, lemon juice, and olive oil in a food processor or blender.
2. Step 2: Blend the ingredients until smooth and creamy, stopping to scrape down the sides as needed.
3. Step 3: Season with salt and pepper to taste, then blend briefly to combine.
4. Step 4: Transfer the dip to a serving bowl and drizzle with extra olive oil if desired. Serve with fresh vegetables, pita chips, or crackers.

Tips & Variations

• For extra creaminess, add a tablespoon of tahini or a splash of water while blending.
• Roast the garlic beforehand to mellow the flavor and add a subtle sweetness.
• Mix in fresh herbs like parsley or rosemary for a flavor boost.
• This dip can be made ahead and chilled to allow flavors to meld.

Storage

Store leftover white bean dip in an airtight container in the refrigerator for up to 4 days. Stir well before serving, and if it thickens, thin it out with a little olive oil or water. No need to reheat; serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried white beans instead of canned?

Yes, but be sure to soak and cook dried beans fully before using them in the dip. Using canned beans saves time and produces a creamier texture.

Can I add spices or other flavorings?

Absolutely! Ground cumin, smoked paprika, or chili flakes can add warmth and depth. Adjust seasonings according to your taste preferences.

Creamy White Bean Dip Recipe

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★★★★★

4.6 from 132 reviews

Creamy white bean dip is a simple and healthy appetizer made by blending white beans with garlic, lemon juice, and olive oil. This smooth and flavorful dip is perfect for serving with fresh vegetables, pita bread, or crackers, making it a versatile snack or party starter.

• Author: Lara
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: About 1 1/2 cups 1x
• Category: Appetizer
• Method: Blending
• Cuisine: Mediterranean
• Diet: Vegan

Ingredients

Scale 1x2x3x

Dip Ingredients

• 1 can (15 oz) white beans, drained and rinsed
• 2 cloves garlic, peeled
• 2 tablespoons fresh lemon juice
• 3 tablespoons extra virgin olive oil
• Salt, to taste
• Freshly ground black pepper, to taste

Instructions

1. Prepare Ingredients: Drain and rinse the white beans thoroughly under cold water. Peel the garlic cloves.
2. Blend the Dip: In a food processor or blender, combine the white beans, garlic cloves, lemon juice, and olive oil. Blend until the mixture becomes smooth and creamy.
3. Season to Taste: Add salt and freshly ground black pepper to the dip. Blend briefly to incorporate the seasonings evenly.
4. Serve: Transfer the dip to a serving bowl. Optionally, drizzle a little more olive oil on top or garnish with fresh herbs before serving. Enjoy with pita bread, crackers, or fresh vegetables.

Notes

• For a thinner dip, add a tablespoon of water or additional olive oil while blending.
• You can add a pinch of cumin or smoked paprika for extra flavor variation.
• Use canned or cooked dried white beans such as cannellini or great northern beans.
• This dip can be stored in an airtight container in the refrigerator for up to 4 days.
• For a vegan and gluten-free appetizer option, this dip fits well.

Keywords: white bean dip, vegan dip, healthy appetizer, Mediterranean dip, creamy bean dip, garlic lemon dip