Creamy White Bean Dip Recipe
Creamy white bean dip is a simple and healthy appetizer made by blending white beans with garlic, lemon juice, and olive oil. This smooth and flavorful dip is perfect for serving with fresh vegetables, pita bread, or crackers, making it a versatile snack or party starter.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 1 1/2 cups 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
Dip Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 2 cloves garlic, peeled
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Prepare Ingredients: Drain and rinse the white beans thoroughly under cold water. Peel the garlic cloves.
- Blend the Dip: In a food processor or blender, combine the white beans, garlic cloves, lemon juice, and olive oil. Blend until the mixture becomes smooth and creamy.
- Season to Taste: Add salt and freshly ground black pepper to the dip. Blend briefly to incorporate the seasonings evenly.
- Serve: Transfer the dip to a serving bowl. Optionally, drizzle a little more olive oil on top or garnish with fresh herbs before serving. Enjoy with pita bread, crackers, or fresh vegetables.
Notes
- For a thinner dip, add a tablespoon of water or additional olive oil while blending.
- You can add a pinch of cumin or smoked paprika for extra flavor variation.
- Use canned or cooked dried white beans such as cannellini or great northern beans.
- This dip can be stored in an airtight container in the refrigerator for up to 4 days.
- For a vegan and gluten-free appetizer option, this dip fits well.
Keywords: white bean dip, vegan dip, healthy appetizer, Mediterranean dip, creamy bean dip, garlic lemon dip
Find it online: https://familyfavplates.com/creamy-white-bean-dip-recipe/
