Crispy Air Fryer Cabbage Wedges Recipe
Crispy and flavorful Air Fryer Cabbage Wedges make a healthy and quick side dish, perfect for those seeking a low-fat vegetable option that delivers a satisfying crunch with minimal effort.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 small head of cabbage, cut into wedges
- 2 tablespoons oil (olive oil or vegetable oil)
- 1 teaspoon seasoning (such as garlic powder, paprika, salt, and pepper mix)
Instructions
- Prepare the Cabbage: Begin by cutting the cabbage into wedges, keeping the core intact to hold the wedges together during cooking.
- Season the Wedges: Lightly brush or toss the cabbage wedges with oil, then sprinkle your chosen seasoning evenly over all surfaces.
- Air Fry the Cabbage: Place the seasoned wedges in the air fryer basket in a single layer. Air fry at 375°F (190°C) for 12-15 minutes, turning halfway through until the edges are crisp and golden brown.
Notes
- You can customize the seasoning with herbs like thyme or spices like cumin for different flavors.
- Make sure not to overcrowd the air fryer basket to achieve maximum crispiness.
- For a lower-fat option, use a cooking spray instead of oil.
- Check the wedges at 10 minutes to avoid burning, as air fryer models vary.
Keywords: air fryer cabbage, cabbage wedges, healthy side dish, air fried vegetables, low fat recipe
