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Cucumber Edamame Salad Recipe

4.6 from 120 reviews

A refreshing and healthy Cucumber Edamame Salad featuring crisp cucumbers, protein-rich edamame, and a light dressing of sesame oil and rice vinegar. Perfect as a light side dish or a nutritious snack, this salad is quick to prepare and packed with fresh flavors.

Ingredients

Scale

Salad Ingredients

  • 1 large cucumber, thinly sliced
  • 1 cup shelled edamame, cooked and cooled

Dressing

  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar

Instructions

  1. Prepare the vegetables: Thinly slice the cucumber and ensure the edamame has been cooked and cooled to room temperature.
  2. Combine ingredients: In a mixing bowl, add the sliced cucumber and edamame. Drizzle sesame oil and rice vinegar over them.
  3. Toss the salad: Gently toss all ingredients together until the cucumber and edamame are evenly coated with the dressing.
  4. Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow flavors to meld and the salad to chill.
  5. Serve: After chilling, give the salad a final gentle toss and serve cold as a refreshing side dish.

Notes

  • For extra crunch, add toasted sesame seeds on top before serving.
  • Edamame can be replaced with green peas for a variation.
  • This salad is best enjoyed fresh within 1-2 days.
  • Can be served as a light appetizer or a healthy snack.

Keywords: Cucumber salad, Edamame salad, Healthy salad, Vegan salad, Asian salad, Quick salad