Garlicky Cabbage Soup Recipe
Introduction
This Garlicky Cabbage Soup is a simple, comforting dish that’s full of flavor and easy to prepare. With tender cabbage and a rich garlic aroma, it’s perfect for a light lunch or light dinner.

Ingredients
- 1 small head of cabbage, chopped
- 4 cloves of garlic, minced
- 4 cups vegetable or chicken broth
- Salt and black pepper, to taste
Instructions
- Step 1: In a large pot, combine the chopped cabbage, minced garlic, and broth.
- Step 2: Bring to a boil, then reduce heat and simmer until the cabbage is tender, about 20-25 minutes.
- Step 3: Season with salt and pepper to taste before serving.
Tips & Variations
- For a richer flavor, sauté the garlic in a bit of olive oil before adding the broth and cabbage.
- Add a pinch of red pepper flakes for a mild spicy kick.
- Include diced potatoes or carrots to make the soup heartier.
Storage
Store the soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cabbage for this soup?
Yes, frozen cabbage works well. Just add it directly to the pot and adjust the simmering time until tender.
Is this soup suitable for a low-carb diet?
Yes, cabbage is low in carbs, making this soup a good choice for low-carb diets, especially when prepared without starchy additions.
PrintGarlicky Cabbage Soup Recipe
This garlicky cabbage soup is a comforting, flavorful, and simple dish perfect for a light meal or a nutritious starter. Featuring tender cabbage simmered with aromatic garlic in a savory broth, this soup is easy to prepare and packed with wholesome goodness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Soup Ingredients
- 1 medium head of cabbage, chopped (about 6 cups)
- 4 cloves garlic, minced
- 6 cups vegetable or chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon olive oil (optional)
- 1/2 teaspoon dried thyme or other seasoning of choice
Instructions
- Prepare the ingredients: Wash and chop the cabbage into bite-sized pieces. Peel and mince the garlic cloves to release their flavor.
- Sauté garlic (optional): In a large pot, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant but not browned. This step enhances garlic flavor but can be omitted for a lighter version.
- Add broth and cabbage: Pour in the vegetable or chicken broth to the pot. Add the chopped cabbage along with salt, black pepper, and dried thyme or your preferred seasoning.
- Simmer the soup: Bring the mixture to a gentle boil. Reduce heat to low and cover the pot. Let the soup simmer for about 20-25 minutes, stirring occasionally, until the cabbage is tender and flavors meld together.
- Adjust seasoning and serve: Taste the soup and adjust salt and pepper if needed. Serve hot as a light meal or appetizer, garnished with fresh herbs if desired.
Notes
- You can use either vegetable or chicken broth depending on your dietary preference.
- Adding a pinch of red pepper flakes will give the soup a slight kick.
- For a creamier texture, blend a portion of the soup before serving.
- This soup stores well in the refrigerator for up to 3 days and can be reheated gently on the stove.
- Olive oil sautéing is optional but recommended to deepen the garlic flavor.
Keywords: Garlicky Cabbage Soup, Cabbage Soup, Healthy Soup, Easy Soup Recipe, Low Fat Soup, Garlic Soup

