Greek Ground Chicken Bowls Recipe
This Greek Ground Chicken Bowl is a delicious and healthy meal featuring flavorful ground chicken served over rice, fresh cucumber, and creamy tzatziki sauce. It’s perfect for a quick dinner that brings Mediterranean flavors to your table with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
- Diet: Low Fat
Ingredients
Scale
Protein
- 1 pound ground chicken
Grains
- 2 cups cooked rice
Vegetables
- 1 medium cucumber, diced
Sauces & Condiments
- 1/2 cup tzatziki sauce
Instructions
- Cook the ground chicken: Heat a skillet over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until fully cooked and no longer pink, about 7-10 minutes. Season with salt, pepper, and optional spices like garlic powder or oregano to taste.
- Prepare the rice: Cook the rice according to package instructions. Use white or brown rice as preferred.
- Dice the cucumber: Wash and dice the cucumber into small bite-sized pieces, perfect for topping the bowl.
- Assemble the bowls: In serving bowls, start with a base of rice, add the cooked ground chicken, top with diced cucumber, and finish with a generous dollop of tzatziki sauce.
Notes
- For added flavor, consider seasoning the ground chicken with Mediterranean spices such as oregano, garlic, and cumin.
- Use Greek yogurt-based tzatziki for authentic flavor and creaminess.
- To make the recipe gluten free, ensure the tzatziki sauce contains no added gluten ingredients.
- Brown rice may be used for a healthier, higher fiber option.
Keywords: Greek ground chicken bowl, Mediterranean chicken bowl, healthy chicken bowl, tzatziki chicken rice bowl, easy dinner recipe
Find it online: https://familyfavplates.com/greek-ground-chicken-bowls-recipe/
