High-Protein Cookies Cream Cheesecake Bowl Recipe
Introduction
This High-Protein Cookies Cream Cheesecake Bowl is a delicious and creamy treat packed with protein. It combines Greek yogurt, cream cheese, and protein powder for a satisfying dessert that feels indulgent without the guilt. Perfect for a quick snack or a sweet finish to any meal.
Ingredients
- 1 cup plain whole milk Greek yogurt
- 4 oz. low-fat or regular cream cheese, softened
- 2 tbsp. instant vanilla pudding mix
- 2 tbsp. vanilla-flavored whey protein powder
- 1/4 tsp. pure vanilla extract
- 6 Oreo Thins, finely crushed, plus whole Oreos for topping
Instructions
- Step 1: In a medium bowl, use a handheld mixer on medium speed to beat Greek yogurt, cream cheese, instant vanilla pudding mix, whey protein powder, and vanilla extract together until medium peaks form, about 2 minutes.
- Step 2: Add the finely crushed Oreo Thins and continue beating for about 15 seconds until just combined.
- Step 3: Transfer the mixture to an airtight container and refrigerate for at least 1 hour or up to 3 hours to let it set.
- Step 4: Divide the cheesecake mixture among serving bowls and garnish each with whole Oreos before serving.
Tips & Variations
- For a richer flavor, use full-fat cream cheese and Greek yogurt.
- Try swapping Oreo Thins for another favorite cookie, like chocolate chip or gingersnap, for a different twist.
- Use a flavored whey protein, such as chocolate or strawberry, to vary the taste.
- If you prefer a firmer texture, refrigerate the mixture overnight before serving.
Storage
Store the cheesecake mixture in an airtight container in the refrigerator for up to 3 days. If it firms up too much, let it sit at room temperature for a few minutes before serving to soften. This dessert is best enjoyed chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can substitute vanilla-flavored whey protein with other types such as plant-based or collagen protein, but be aware it may slightly alter the texture and flavor.
Is it possible to make this recipe dairy-free?
To make a dairy-free version, use non-dairy Greek-style yogurt, dairy-free cream cheese, and a compatible protein powder. Keep in mind the texture and taste might differ from the original.
PrintHigh-Protein Cookies Cream Cheesecake Bowl Recipe
A creamy, high-protein cheesecake bowl that combines Greek yogurt, cream cheese, and vanilla protein powder with crushed Oreo Thins for a delicious and satisfying dessert or snack. This no-bake recipe is quick to prepare and perfect for those seeking a sweet treat with extra protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 cup plain whole milk Greek yogurt
- 4 oz. low-fat or regular cream cheese, softened
- 2 tbsp. instant vanilla pudding mix
- 2 tbsp. vanilla-flavored whey protein powder
- 1/4 tsp. pure vanilla extract
- 6 Oreo Thins, finely crushed, plus whole Oreos for topping
Instructions
- Mix the base: In a medium bowl, use a handheld mixer on medium speed to beat together the Greek yogurt, softened cream cheese, instant vanilla pudding mix, vanilla protein powder, and pure vanilla extract until medium peaks form, which should take about 2 minutes.
- Add crushed Oreos: Fold the finely crushed Oreo Thins into the mixture by beating on low speed for about 15 seconds until just combined.
- Chill the mixture: Transfer the blended mixture into an airtight container and refrigerate for at least 1 hour and up to 3 hours to allow it to set and thicken properly.
- Serve and garnish: Divide the chilled cheesecake mixture among serving bowls and garnish each bowl with whole Oreo cookies for a decorative and crunchy topping.
Notes
- For a thicker consistency, refrigerate longer than 3 hours if preferred.
- Use low-fat or regular cream cheese depending on desired richness and calorie content.
- You can swap Oreo Thins with regular Oreos for a chunkier texture.
- This dessert is best served chilled and eaten within 24 hours for optimal freshness.
- Ensure the cream cheese is softened at room temperature to facilitate easy mixing.
Keywords: high-protein dessert, cheesecake bowl, Greek yogurt dessert, Oreo cheesecake, no bake dessert, protein powder dessert
