Homemade Protein Bar Recipe
This homemade protein bar recipe combines wholesome ingredients like oats, peanut butter, and protein powder to create a delicious, nutritious snack perfect for an energy boost or post-workout refuel. With the addition of honey for natural sweetness and chocolate chips for a touch of indulgence, these bars are easy to make and require no baking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 bars 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Dry Ingredients
- 1 cup protein powder
- 1 cup oats
- 1/2 cup chocolate chips
Wet Ingredients
- 1 cup peanut butter
- 1/3 cup honey
Instructions
- Combine Ingredients: In a large mixing bowl, thoroughly mix the protein powder, oats, peanut butter, honey, and chocolate chips until the mixture is evenly combined and sticky.
- Press Into Pan: Transfer the mixture into a lined or greased pan and firmly press it down to create an even layer, ensuring the bars will hold together once set.
- Chill: Place the pan in the refrigerator and let it chill for at least 1 hour to allow the bars to firm up before cutting into individual servings.
Notes
- Use natural peanut butter for a healthier option without added sugars.
- Maple syrup can be substituted for honey for a vegan alternative.
- You can add nuts or dried fruit for extra texture and flavor.
- Store bars in an airtight container in the fridge for up to one week.
- Adjust protein powder quantity to your desired protein content and flavor intensity.
Keywords: protein bar, homemade protein bars, healthy snack, no-bake protein bars, peanut butter bars
Find it online: https://familyfavplates.com/homemade-protein-bar-recipe/
