Juicy Grilled Chicken Skewers with Vegetables Recipe

Introduction

Chicken skewers are a simple and delicious way to enjoy juicy, flavorful chicken with your favorite vegetables. Perfect for grilling or baking, this dish is versatile and easy to customize for any meal.

Juicy Grilled Chicken Skewers with Vegetables Recipe - Recipe Image

Ingredients

  • 1 pound chicken breast, cut into bite-sized pieces
  • Marinade of your choice (e.g., olive oil, lemon juice, garlic, herbs)
  • Assorted vegetables (such as bell peppers, onions, zucchini), cut into chunks
  • Wooden or metal skewers

Instructions

  1. Step 1: Place the chicken pieces in a bowl and pour the marinade over them. Mix well and let it marinate for at least 30 minutes to enhance the flavor.
  2. Step 2: Thread the marinated chicken and vegetables alternately onto the skewers, leaving a little space between each piece.
  3. Step 3: Preheat your grill to medium-high heat or your oven to 400°F (200°C).
  4. Step 4: Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char. If baking, place the skewers on a baking sheet and cook for 20-25 minutes, turning once halfway.
  5. Step 5: Remove from heat and let rest for a few minutes before serving.

Tips & Variations

  • Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
  • Try different marinades like teriyaki, yogurt and spice mix, or barbecue sauce for varied flavors.
  • Add vegetables like cherry tomatoes or mushrooms for extra color and taste.

Storage

Store cooked chicken skewers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. For best texture, avoid overcooking when reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen chicken for skewers?

It’s best to use fully thawed chicken to ensure even cooking and avoid dryness. Thaw frozen chicken completely before marinating and skewering.

How do I know when the chicken is fully cooked?

The chicken is cooked when it reaches an internal temperature of 165°F (74°C) and the juices run clear. The pieces should be opaque and firm to the touch.

Print

Juicy Grilled Chicken Skewers with Vegetables Recipe

Delicious and easy-to-make Chicken Skewers featuring marinated chicken pieces and fresh vegetables, grilled or baked to perfection for a flavorful and healthy meal option.

  • Author: Lara
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken breast, cut into 1-inch pieces

Marinade

  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Vegetables

  • 1 bell pepper, cut into 1-inch pieces
  • 1 small red onion, cut into wedges
  • 1 zucchini, sliced into 1/2-inch rounds

Instructions

  1. Prepare the marinade: In a mixing bowl, combine olive oil, minced garlic, lemon juice, paprika, dried oregano, salt, and black pepper. Stir well to create a flavorful marinade.
  2. Marinate the chicken: Add the chicken pieces to the marinade bowl and toss to coat evenly. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
  3. Assemble the skewers: Thread the marinated chicken and vegetable pieces alternately onto metal or soaked wooden skewers, ensuring even distribution for balanced cooking.
  4. Cook the skewers: Grill the skewers over medium-high heat for about 10-12 minutes, turning occasionally until the chicken is cooked through and has a nice char. Alternatively, preheat the oven to 400°F (200°C) and bake the skewers on a lined baking sheet for 20-25 minutes, turning halfway through.
  5. Serve: Remove skewers from heat and let rest for a few minutes. Serve hot with your choice of sides or dipping sauces.

Notes

  • Soak wooden skewers in water for 30 minutes before use to prevent burning on the grill.
  • Chicken thighs can be used instead of breasts for juicier skewers.
  • Feel free to add other vegetables such as cherry tomatoes or mushrooms.
  • Ensure chicken is cooked to an internal temperature of 165°F (74°C) for safety.

Keywords: Chicken skewers, grilled chicken, healthy chicken recipe, easy dinner, Mediterranean chicken, baked chicken skewers

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating