Keto Cheesy Jalapeno Chicken Skillet Recipe
A delicious and creamy keto-friendly dish featuring tender chicken cooked in a rich skillet sauce made with melted cheese, spicy jalapenos, and smooth cream. Perfect for a low-carb, flavorful meal that combines heat and creaminess in one easy skillet recipe.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb, Keto
Ingredients
Scale
Chicken
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
Dairy
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
Vegetables & Spices
- 2 medium jalapenos, sliced (seeds removed for less heat)
- 1 tablespoon olive oil or butter (for cooking)
- Salt and pepper to taste
Instructions
- Prepare the chicken: Season the chicken pieces with salt and pepper evenly. This ensures the meat is well-flavored before cooking.
- Cook the chicken: Heat the olive oil or butter in a large skillet over medium heat. Add the chicken pieces and cook until golden brown and fully cooked through, about 6-8 minutes, stirring occasionally for even cooking.
- Add jalapenos: Stir in the sliced jalapenos into the skillet with the cooked chicken, cooking for another 1-2 minutes to release their flavor and mild heat.
- Incorporate cream and cheese: Reduce the heat to low and pour the heavy cream over the chicken and jalapenos. Sprinkle the shredded cheddar cheese evenly on top. Stir gently until the cheese melts and creates a creamy sauce, about 3-4 minutes.
- Simmer and serve: Let the mixture simmer for a couple more minutes until everything is heated through and combined well. Taste and adjust seasoning with more salt and pepper if desired. Serve hot from the skillet for a hearty keto meal.
Notes
- Remove jalapeno seeds for milder heat or keep them for extra spiciness.
- Use full-fat cheese and cream for best keto results and creaminess.
- You can add fresh herbs like cilantro or parsley for garnish and added flavor.
- This recipe pairs well with a side of steamed low-carb vegetables or cauliflower rice.
- Ensure chicken pieces are uniform in size for even cooking.
Keywords: keto chicken skillet, cheesy jalapeno chicken, low carb chicken recipe, keto dinner, creamy chicken skillet
