Keto On-the-Go Snacks Recipe
A simple and convenient recipe for keto-friendly snacks that can be prepared quickly and stored for on-the-go consumption. These snacks combine cheese, nuts, and other low-carb ingredients to create tasty and satisfying bites that fit perfectly into a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 20 snack bites 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Cheese
- 2 cups shredded cheddar cheese
- 1 cup cream cheese, softened
Nuts
- 1 cup mixed nuts (almonds, walnuts, pecans), roughly chopped
- 1/2 cup macadamia nuts, chopped
Low-Carb Ingredients
- 2 tablespoons chia seeds
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt to taste
- Fresh herbs (optional, such as rosemary or thyme) – 1 tablespoon finely chopped
Instructions
- Combine Cheese and Cream Cheese: In a large bowl, mix together the shredded cheddar cheese and softened cream cheese until well combined and smooth.
- Add Nuts and Seasonings: Stir in the chopped mixed nuts and macadamia nuts, then add garlic powder, smoked paprika, salt, and optional fresh herbs. Mix thoroughly to ensure even distribution of flavors.
- Form Snack Bites: Using your hands or a small spoon, shape the mixture into small bite-sized balls or logs, depending on your preference.
- Chill to Firm Up: Place the formed snack bites on a parchment-lined tray and refrigerate for at least 30 minutes to allow them to firm up and set.
- Store for Later: Transfer the chilled snacks into an airtight container and store in the refrigerator. They can be enjoyed straight from the fridge for a quick, keto-friendly snack on the go.
Notes
- Feel free to customize the nuts according to your preference or what’s available.
- Adding spices like cayenne can add a spicy kick to the snacks.
- These snacks keep well in the refrigerator for up to 1 week.
- To maintain freshness, store the snacks in an airtight container.
- For added variety, consider rolling the bites in crushed nuts or herbs before chilling.
Keywords: keto snacks, low carb snacks, cheese and nuts snacks, ketogenic diet snacks, easy keto snacks to go
Find it online: https://familyfavplates.com/keto-on-the-go-snacks-recipe/
