No-Bake Cottage Cheese Brownie Batter Protein Bites Recipe
These No-Bake Cottage Cheese Brownie Batter Protein Bites are a delicious and healthy snack option combining creamy cottage cheese, rich cocoa, and a protein boost. They are quick to prepare, require no baking, and are perfect for a nutritious energy bite anytime.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12-15 protein bites 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Wet Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 2 tbsp honey, maple syrup, or sweetener of choice
- 1 tsp pure vanilla extract
Dry Ingredients
- 1/2 cup unsweetened cocoa powder
- 1 scoop protein powder (optional, chocolate or vanilla)
Mix-ins
- 2 tbsp chopped nuts or seeds
- Handful of mini chocolate chips (optional)
Instructions
- Blend wet ingredients: In a blender, combine the cottage cheese, honey (or your preferred sweetener), and pure vanilla extract. Blend until the mixture is smooth and creamy, ensuring there are no lumps.
- Add dry ingredients: Transfer the blended mixture into a mixing bowl. Stir in the unsweetened cocoa powder and protein powder if using. Mix thoroughly until you achieve a thick, smooth brownie batter-like consistency.
- Mix-ins: Gently fold in chopped nuts or seeds along with the mini chocolate chips if desired. This adds texture and extra flavor to your protein bites.
- Shape bites: Using a small scoop or spoon, portion the mixture and roll into 1-inch balls with your hands. Place each formed bite onto a tray lined with parchment paper.
- Chill: Refrigerate the protein bites for at least 1 hour to let them firm up. Alternatively, you can freeze them for 30 minutes for a quicker set.
- Store: Keep the prepared bites in an airtight container in the refrigerator for up to 5 days, making for a convenient grab-and-go snack anytime.
Notes
- Use low-fat or full-fat cottage cheese according to your preference for creaminess and calorie content.
- If you don’t have protein powder, you can omit it, though it adds extra nutrition and flavor.
- Choose your favorite nuts or seeds such as almonds, walnuts, chia, or flaxseeds for added texture and nutrients.
- These bites can be frozen for longer storage up to 1 month; just thaw before eating.
- Adjust sweetness to taste by increasing or reducing the amount of honey or sweetener used.
Keywords: no bake, cottage cheese, protein bites, healthy snack, brownie batter, chocolate, protein powder, easy recipe
