Noodle Salad with Creamy Sesame Peanut Dressing Recipe

Introduction

This vibrant noodle salad is tossed in a creamy sesame peanut dressing that’s both tangy and slightly spicy. Packed with fresh vegetables and tender noodles, it makes a perfect light lunch or side dish any time of year.

Noodle Salad with Creamy Sesame Peanut Dressing Recipe - Recipe Image

Ingredients

  • 1/4 cup peanut butter, preferably smooth
  • 1 tbsp toasted sesame oil
  • 1 tbsp canola oil or other neutral oil
  • 2 tbsp soy sauce
  • 2 tbsp sweet chilli sauce
  • 1 tbsp sriracha (adjust spiciness to taste)
  • 2 tbsp lime juice (or substitute rice or cider vinegar)
  • 1 garlic clove, minced
  • 2 to 4 tbsp water, if needed
  • 350g (12 oz) fresh egg noodles (about 4 cups, packed)
  • 1.5 cups carrot, julienned (1 large or 2 small carrots)
  • 2 cups beansprouts
  • 1.5 cups green beans, halved
  • 1.5 cups red bell pepper/capsicum, finely sliced (1 large)
  • 3 green onion stems, finely sliced on the diagonal
  • 1 tbsp white sesame seeds, preferably toasted

Instructions

  1. Step 1: Prepare the noodles according to the packet directions, usually by soaking them in hot water. Drain, rinse with cold water, and set aside to cool.
  2. Step 2: Make the dressing by mixing peanut butter, sesame oil, canola oil, soy sauce, sweet chilli sauce, sriracha, lime juice, and minced garlic. Add water gradually if the dressing is too thick, until it’s pourable and easy to toss through the salad. Adjust lime and sriracha to taste.
  3. Step 3: Steam or boil the green beans until just tender but still crisp. Rinse them under cold running water to stop the cooking and cool them down.
  4. Step 4: In a large bowl, combine the cooled noodles, julienned carrots, beansprouts, green beans, red bell pepper, and green onions. Pour the dressing over the salad and toss until everything is evenly coated.
  5. Step 5: Garnish with toasted white sesame seeds and serve the salad at room temperature.

Tips & Variations

  • For extra crunch, add chopped peanuts or cashews on top.
  • Swap fresh egg noodles with rice noodles for a gluten-free option.
  • If you prefer less heat, reduce or omit the sriracha sauce.
  • Add chopped fresh herbs like cilantro or mint for added freshness.
  • Use lime juice for a bright tangy flavor or substitute with rice or cider vinegar if lime is unavailable.

Storage

Store the noodle salad in an airtight container in the refrigerator for up to 4 days. The flavors deepen as it sits. Before serving, let it come to room temperature or gently toss and add a splash of water or lime juice if the noodles have absorbed too much dressing. Avoid freezing as the texture of fresh vegetables and noodles may suffer.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, this noodle salad can be made up to a day in advance. Store it covered in the fridge and toss well before serving. Adding the sesame seeds just before serving keeps them crunchy.

What can I use if I don’t have peanut butter?

You can substitute almond butter or sunflower seed butter for peanut butter to change the flavor or accommodate allergies, but the dressing texture and taste will vary slightly.

Print

Noodle Salad with Creamy Sesame Peanut Dressing Recipe

This refreshing Noodle Salad with Creamy Sesame Peanut Dressing combines tender egg noodles and crisp vegetables tossed in a rich, flavorful dressing made from peanut butter, sesame oil, and a balance of sweet and spicy sauces. Ideal for a light lunch or a vibrant side dish, it offers a perfect balance of textures and bold Asian-inspired flavors served at room temperature.

  • Author: Lara
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Ingredients

Scale

Dressing

  • 1/4 cup peanut butter, preferably smooth
  • 1 tbsp toasted sesame oil
  • 1 tbsp canola oil (or other neutral oil)
  • 2 tbsp soy sauce
  • 2 tbsp sweet chilli sauce
  • 1 tbsp sriracha (adjust spiciness to taste)
  • 2 tbsp lime juice (substitute rice or cider vinegar if needed)
  • 1 garlic clove, minced
  • 2 to 4 tbsp water, if needed to loosen dressing

Salad

  • 350g / 12 oz fresh egg noodles (about 4 cups, packed)
  • 1.5 cups carrot, julienned (1 large or 2 small carrots)
  • 2 cups beansprouts
  • 1.5 cups green beans, halved
  • 1.5 cups red bell pepper/capsicum, finely sliced (1 large)
  • 3 green onion stems, finely sliced on the diagonal
  • 1 tbsp white sesame seeds, preferably toasted

Instructions

  1. Prepare Noodles: Cook the fresh egg noodles according to the packet directions, which usually involve soaking them in hot water. Once cooked, drain and rinse the noodles under cold water to stop the cooking process, then set aside to cool.
  2. Make Dressing: In a bowl, combine peanut butter, toasted sesame oil, canola oil, soy sauce, sweet chilli sauce, sriracha, lime juice, and minced garlic. Stir well and add water gradually as needed to loosen the dressing to a consistency suitable for tossing through the salad. Adjust sriracha and lime juice to taste if a milder or tangier flavor is preferred.
  3. Cook Green Beans: Steam or boil the green beans briefly until they are just cooked—tender but still crisp. Immediately drain and rinse under cold running water to cool and stop further cooking, preserving their bright color and crunch.
  4. Toss Salad: In a large mixing bowl, combine the cooled noodles, julienned carrots, beansprouts, halved green beans, sliced red bell peppers, and green onions. Pour the prepared dressing over the ingredients and toss gently but thoroughly to coat everything evenly.
  5. Garnish and Serve: Sprinkle the toasted white sesame seeds on top as a garnish. Serve the salad at room temperature for best flavor and texture. This salad can be stored in the refrigerator for up to 4 days.

Notes

  • If using less sriracha, increase the lime juice slightly to maintain the dressing’s bright tang.
  • To toast sesame seeds, dry roast them in a small pan over medium heat until golden and fragrant, then cool before sprinkling.
  • Substitute lime juice with rice or cider vinegar as an alternative acidic component in the dressing.
  • This salad is best served at room temperature but can be chilled if preferred.
  • Leftovers keep well for up to 4 days in the refrigerator, making it a great make-ahead dish.

Keywords: noodle salad, peanut dressing, sesame oil, Asian salad, crunchy vegetables, fresh egg noodles, light lunch, vegetarian salad

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