Persian Noodle Soup with Herbs and Beans Recipe

Introduction

Persian Noodle Soup is a comforting and flavorful dish featuring tender noodles, fresh herbs, and hearty beans simmered in a spiced broth. This traditional soup is both nourishing and easy to prepare, perfect for cozy evenings or a light lunch.

Ingredients

• 1 cup noodles
• 1/2 cup mixed fresh herbs (such as parsley, cilantro, and dill), chopped
• 1 cup cooked beans (such as red kidney beans or chickpeas)
• 1 medium onion, finely chopped
• 1 teaspoon turmeric
• 1/2 teaspoon cinnamon
• 4 cups vegetable or chicken broth
• Salt and pepper to taste
• 2 tablespoons olive oil

Instructions

1. Step 1: Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Step 2: Stir in turmeric and cinnamon, cooking for another minute to release their aroma.
3. Step 3: Pour in the broth and bring to a gentle boil. Add the cooked beans and simmer for 10 minutes to combine flavors.
4. Step 4: Add the noodles and cook according to the package instructions until tender.
5. Step 5: Stir in the fresh herbs, season with salt and pepper, then remove from heat and serve warm.

Tips & Variations

• Use homemade noodles or substitute with thin pasta like vermicelli for an authentic texture.
• For a richer flavor, add a splash of lemon juice or a dollop of yogurt when serving.
• Try adding shredded chicken or lamb for a heartier version.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water to loosen the soup if it thickens.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried herbs instead of fresh?

Fresh herbs provide the best flavor and aroma, but if unavailable, use about one-third the amount of dried herbs as a substitute.

What type of noodles work best in this soup?

Thin noodles like vermicelli or small egg noodles work best as they cook quickly and absorb the flavors without overpowering the soup.

Persian Noodle Soup with Herbs and Beans Recipe

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4.9 from 98 reviews

This comforting Persian Noodle Soup, known as ‘Reshteh Soup,’ is a flavorful blend of tender noodles, fresh herbs, hearty beans, and aromatic spices, simmered together in a rich broth. Ideal for a warming meal, this traditional recipe offers a perfect balance of wholesome ingredients and comforting flavors that represent Persian culinary heritage.

• Author: Lara
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: Persian
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Sauce and Broth

• 1 large onion, finely chopped
• 4 cups vegetable or chicken broth
• 2 teaspoons turmeric
• 1 teaspoon ground cinnamon
• Salt, to taste
• Black pepper, to taste

Main Ingredients

• 1 cup dried white beans or chickpeas, soaked and cooked
• 1 cup fresh herbs (parsley, cilantro, dill), chopped
• 100 grams Persian noodles (reshteh) or broken spaghetti
• 2 tablespoons olive oil or vegetable oil

Instructions

1. Prepare the base: Heat oil in a large pot over medium heat. Add the chopped onions and sauté until golden and fragrant, about 5-7 minutes.
2. Add spices: Stir in turmeric and ground cinnamon, cooking for about 1 minute to release their flavors.
3. Add broth and beans: Pour in the broth and add the cooked beans to the pot. Bring the mixture to a gentle simmer.
4. Simmer and incorporate herbs: Allow the soup to simmer uncovered for 15 minutes, then add the chopped fresh herbs, stirring well.
5. Add noodles: Add the noodles to the simmering soup and cook for an additional 8-10 minutes, or until the noodles are tender but not mushy.
6. Season and serve: Taste the soup and adjust the seasoning with salt and pepper. Serve hot as a nourishing meal.

Notes

• You can use any small pasta if Persian noodles are unavailable.
• Soaking beans overnight reduces cooking time significantly.
• This soup can be served with a side of fresh lemon wedges to add brightness.
• For vegetarian versions, use vegetable broth instead of chicken broth.

Keywords: Persian noodle soup, Reshteh soup, Persian recipes, noodle soup, vegetarian soup, traditional Persian soup