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Protein Coffee Chia Pudding Recipe

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★★★★★

4.5 from 76 reviews

This Protein Coffee Chia Pudding is a quick and nutritious breakfast or snack option combining the rich flavors of coffee with the health benefits of chia seeds and protein powder. It’s easy to prepare, requiring minimal ingredients and refrigeration time to achieve a creamy, satisfying texture perfect for busy mornings or an energy-boosting treat.

Ingredients

Scale

Ingredients

  • 3 tablespoons chia seeds
  • 1 cup milk (dairy or plant-based)
  • 1/2 cup brewed coffee, cooled
  • 1 scoop protein powder (vanilla or chocolate flavor recommended)

Instructions

  1. Combine Ingredients: In a medium bowl or jar, add 3 tablespoons of chia seeds, 1 cup of milk, 1/2 cup of cooled brewed coffee, and 1 scoop of protein powder. Stir thoroughly to ensure the protein powder is fully dissolved and the chia seeds are evenly distributed.
  2. Refrigerate: Cover the mixture and refrigerate for at least 4 hours, preferably overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
  3. Serve: After chilling, stir the pudding again to break up any clumps. Serve cold as a nutritious breakfast or snack. Optionally, top with fresh fruit, nuts, or a drizzle of honey.

Notes

  • Use cooled coffee to prevent cooking the chia seeds and protein powder.
  • For creamier texture, use whole milk or a creamy plant-based milk such as almond or oat milk.
  • Adjust the amount of coffee and milk to taste depending on how strong you want the coffee flavor.
  • If you prefer a sweeter pudding, add a natural sweetener like honey, maple syrup, or stevia.
  • This pudding can be stored in the refrigerator for up to 3 days.

Keywords: protein coffee chia pudding, healthy breakfast, chia seed pudding, coffee breakfast, high protein snack, no-cook pudding

Find it online: https://familyfavplates.com/protein-coffee-chia-pudding-recipe/