Sautéed Shrimp and Asparagus Stir-Fry Recipe
Introduction
This Shrimp and Asparagus Stir-Fry is a quick and healthy dish perfect for busy weeknights. It combines tender shrimp with crisp asparagus and mushrooms, all tossed in a savory garlic soy sauce.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 3 tablespoons soy sauce
- 1 tablespoon vegetable oil
Instructions
- Step 1: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and sauté until fragrant, about 30 seconds.
- Step 2: Add the shrimp to the pan and stir-fry until they turn pink and start to cook through, about 2-3 minutes. Remove shrimp from the pan and set aside.
- Step 3: In the same pan, add asparagus and mushrooms. Stir-fry until vegetables are tender-crisp, about 4-5 minutes.
- Step 4: Return the shrimp to the pan, pour in the soy sauce, and toss everything together. Cook for an additional 1-2 minutes until heated through.
- Step 5: Serve immediately with steamed rice or noodles if desired.
Tips & Variations
- For extra flavor, add a splash of sesame oil or sprinkle with toasted sesame seeds before serving.
- You can substitute snow peas or bell peppers for asparagus for a different crunch.
- Adjust the soy sauce amount to taste or use low-sodium soy sauce for a lighter version.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking during reheating to keep shrimp tender.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well. Just thaw them completely before cooking to ensure even stir-frying.
How do I know when the shrimp is cooked?
Shrimp is done when it turns pink and opaque with a slight curl. This usually takes 2-3 minutes in a hot pan.
PrintSautéed Shrimp and Asparagus Stir-Fry Recipe
A quick and flavorful shrimp and asparagus stir-fry featuring tender shrimp, crisp asparagus, and mushrooms in a savory garlic soy sauce, perfect for a healthy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3–4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Ingredients
Seafood
- 12 oz shrimp, peeled and deveined
Vegetables
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
Sauce
- 3 tablespoons soy sauce
- 1 tablespoon vegetable oil (for stir-frying)
Instructions
- Prepare Ingredients: Rinse the shrimp under cold water and pat dry. Trim the asparagus and cut into 2-inch pieces. Slice the mushrooms and mince the garlic.
- Heat the Pan: Heat vegetable oil in a large skillet or wok over medium-high heat until hot but not smoking.
- Cook the Shrimp: Add the shrimp to the pan and stir-fry for 2-3 minutes until they start turning pink and are almost cooked through.
- Add Vegetables: Add the minced garlic, asparagus, and mushrooms to the pan. Continue stir-frying for 4-5 minutes until the vegetables are crisp-tender.
- Add Sauce and Finish Cooking: Pour in the soy sauce and stir everything together, cooking for another 1-2 minutes until the shrimp are fully cooked and the flavors are well combined.
- Serve: Remove from heat and serve immediately with steamed rice or noodles if desired.
Notes
- For extra flavor, add a teaspoon of grated ginger along with garlic.
- Substitute tamari for soy sauce to make the dish gluten-free.
- Adjust soy sauce quantity according to your salt preference.
- Cook shrimp just until pink to avoid toughness.
Keywords: shrimp stir-fry, asparagus recipe, quick dinner, healthy seafood, garlic soy sauce
