Slow Cooker Vegetarian Sweet Potato Chili Recipe
Introduction
This Slow Cooker Vegetarian Sweet Potato Chili is a warm, comforting dish perfect for cozy nights. Packed with hearty sweet potatoes, beans, and flavorful spices, it’s an easy and nutritious meal that requires minimal effort.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup vegetable broth
Instructions
- Step 1: Add the diced sweet potatoes, black beans, diced tomatoes, chili powder, cumin, smoked paprika, salt, pepper, and vegetable broth into the slow cooker.
- Step 2: Stir to combine all ingredients evenly, cover, and cook on low for 6-8 hours or on high for 3-4 hours until sweet potatoes are tender.
Tips & Variations
- For extra protein, add a cup of cooked quinoa or brown rice before serving.
- Adjust the spice level by adding more chili powder or a pinch of cayenne pepper.
- Serve with toppings like avocado, cilantro, or a dollop of sour cream or vegan yogurt.
Storage
Store leftover chili in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave until warmed through. This chili also freezes well for up to 3 months.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned sweet potatoes instead of fresh?
Fresh sweet potatoes are best for texture and flavor, but canned sweet potatoes can be used in a pinch. Adjust the cooking time accordingly to avoid overcooking.
Is this chili suitable for a vegan diet?
Yes, this chili is completely vegetarian and vegan-friendly as long as you use vegetable broth and avoid animal-based toppings.
PrintSlow Cooker Vegetarian Sweet Potato Chili Recipe
A hearty and wholesome Slow Cooker Vegetarian Sweet Potato Chili packed with tender sweet potatoes, beans, tomatoes, and warming spices. Perfect for an easy, nutritious meal with minimal prep and maximum flavor.
- Prep Time: 15 minutes
- Cook Time: 6 to 8 hours (slow cooker low setting)
- Total Time: 6 hours 15 minutes to 8 hours 15 minutes
- Yield: 6 servings 1x
- Category: Soup/Stew
- Method: Slow Cooking
- Cuisine: American
- Diet: Vegan
Ingredients
Vegetables
- 2 large sweet potatoes, peeled and diced
- 1 can (14.5 oz) diced tomatoes
Beans
- 2 cans (15 oz each) mixed beans, drained and rinsed (such as black beans, kidney beans, or pinto beans)
Spices
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
Instructions
- Prepare Ingredients: Peel and dice the sweet potatoes into 1-inch cubes. Drain and rinse the canned beans thoroughly to remove excess sodium and preserve texture.
- Add to Slow Cooker: Place the diced sweet potatoes, drained beans, canned diced tomatoes (with juice), and spices including chili powder, cumin, smoked paprika, garlic powder, and onion powder into the slow cooker. Stir well to combine all ingredients evenly.
- Cook Until Tender: Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the sweet potatoes are tender and flavors are well blended. Stir occasionally if possible.
- Adjust Seasoning: Taste the chili and add salt and pepper as needed. Optionally, you can add additional chili powder or cumin for extra depth of flavor.
- Serve: Ladle the chili into bowls and serve hot. Garnish with optional toppings such as chopped cilantro, diced avocado, or shredded cheese if desired.
Notes
- This chili can be made the night before and flavors improve after resting overnight.
- Use low-sodium canned beans and tomatoes to control salt content.
- For added protein, consider adding textured vegetable protein or extra beans.
- Adjust spice levels according to your preference.
- Can be frozen for up to 3 months in an airtight container.
Keywords: vegetarian chili, sweet potato chili, slow cooker recipe, healthy chili, vegan chili, bean chili, easy slow cooker meal
