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Strawberry Spinach Salad with Poppy Seed Dressing Recipe

4.7 from 116 reviews

A fresh and vibrant Strawberry Spinach Salad featuring sweet strawberries, crunchy almonds, tangy red onion, and creamy feta cheese, all tossed in a delightful homemade poppy seed dressing. This salad is perfect for a light lunch or a refreshing side dish.

Ingredients

Scale

Salad Ingredients

  • 8 oz baby spinach
  • 8 oz strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, finely diced
  • 1/4 cup feta cheese, crumbled

Dressing Ingredients

  • Juice of 1 lemon
  • 2 tsp white wine vinegar
  • 1 tbsp white sugar
  • 1 tbsp olive oil
  • 1 tsp poppy seeds

Instructions

  1. Make the dressing: In a dressing container or mason jar, whisk together lemon juice, white wine vinegar, sugar, olive oil, and poppy seeds until well combined and slightly emulsified.
  2. Assemble the salad: In a large mixing bowl, combine the baby spinach, sliced strawberries, sliced almonds, finely diced red onion, and crumbled feta cheese.
  3. Toss the salad: Pour the prepared dressing over the salad ingredients and toss gently but thoroughly to ensure all components are evenly coated with the dressing.
  4. Serve: Serve the salad immediately to enjoy the fresh crispness of the spinach and strawberries. This salad is best eaten fresh to preserve its flavor and texture.

Notes

  • Use fresh baby spinach and ripe strawberries for best flavor.
  • To toast almonds, heat them in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, then cool before adding.
  • The dressing can be made ahead and stored in the refrigerator for up to 3 days; shake well before using.
  • Feel free to substitute feta cheese with goat cheese or omit for a dairy-free option.
  • If you prefer a sweeter dressing, adjust the white sugar amount to taste.

Keywords: Strawberry Spinach Salad, Poppy Seed Dressing, Healthy Salad, Vegetarian Salad, Easy Summer Salad