Two Minute Protein Brownie Recipe
A quick and easy Two Minute Protein Brownie recipe that combines protein powder, cocoa powder, and milk for a delicious, healthy snack ready in just minutes using the microwave.
- Author: Lara
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwaving
- Cuisine: American
- Diet: Low Fat
Ingredients
- 2 tablespoons protein powder
- 1 tablespoon cocoa powder
- 3 tablespoons milk (dairy or plant-based)
- Mix Ingredients: In a microwave-safe mug or bowl, combine the protein powder, cocoa powder, and milk. Stir thoroughly until you get a smooth, consistent batter without lumps.
- Microwave: Place the mug or bowl in the microwave and cook on high power for about 1 to 2 minutes, or until the brownie has set but is still moist. Cooking time may vary depending on your microwave’s wattage.
- Cool and Serve: Let the brownie cool for a minute or two before enjoying. Optionally, top with nuts or a drizzle of honey for added flavor.
Notes
- Adjust milk quantity depending on desired batter consistency.
- Use plant-based milk alternatives for a dairy-free version.
- Microwave times may vary; start with 1 minute and add more time if needed.
- For extra texture, add chocolate chips or nuts before microwaving.
Keywords: protein brownie, quick dessert, microwave brownie, healthy brownies, protein snack