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Two Minute Protein Brownie Recipe

4.8 from 141 reviews

A quick and easy Two Minute Protein Brownie recipe that combines protein powder, cocoa powder, and milk for a delicious, healthy snack ready in just minutes using the microwave.

Ingredients

Scale

Ingredients

  • 2 tablespoons protein powder
  • 1 tablespoon cocoa powder
  • 3 tablespoons milk (dairy or plant-based)

Instructions

  1. Mix Ingredients: In a microwave-safe mug or bowl, combine the protein powder, cocoa powder, and milk. Stir thoroughly until you get a smooth, consistent batter without lumps.
  2. Microwave: Place the mug or bowl in the microwave and cook on high power for about 1 to 2 minutes, or until the brownie has set but is still moist. Cooking time may vary depending on your microwave’s wattage.
  3. Cool and Serve: Let the brownie cool for a minute or two before enjoying. Optionally, top with nuts or a drizzle of honey for added flavor.

Notes

  • Adjust milk quantity depending on desired batter consistency.
  • Use plant-based milk alternatives for a dairy-free version.
  • Microwave times may vary; start with 1 minute and add more time if needed.
  • For extra texture, add chocolate chips or nuts before microwaving.

Keywords: protein brownie, quick dessert, microwave brownie, healthy brownies, protein snack