Two-Minute Protein Brownie Recipe
A quick and easy Two Minute Protein Brownie recipe that combines protein powder, cocoa powder, and milk for a delicious, guilt-free treat you can make in your microwave in just minutes.
- Prep Time: 2 minutes
- Cook Time: 1-2 minutes
- Total Time: 3-4 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwaving
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Ingredients
- 2 scoops protein powder (chocolate or vanilla flavor recommended)
- 1 tablespoon unsweetened cocoa powder
- 3 tablespoons milk (dairy or plant-based)
Instructions
- Combine Ingredients: In a microwave-safe mug or bowl, add 2 scoops of protein powder, 1 tablespoon of unsweetened cocoa powder, and 3 tablespoons of milk. Stir thoroughly until the mixture is smooth and free of lumps.
- Microwave: Place the mug or bowl in the microwave and heat on high for about 1 to 2 minutes. Cooking time may vary depending on your microwave’s power. The brownie should rise and set but still be moist inside.
- Cool and Serve: Let the brownie cool for a minute or two after microwaving to finish setting. Enjoy warm as a quick snack or dessert.
Notes
- Use protein powder flavor that complements cocoa for best taste.
- Adjust milk quantity to achieve desired batter consistency.
- Microwave times may vary, so watch carefully to avoid overcooking.
- Optional toppings include a dollop of Greek yogurt, nuts, or a drizzle of peanut butter for added flavor and texture.
Keywords: protein brownie, quick brownie, microwave dessert, high protein snack, healthy brownie
Find it online: https://familyfavplates.com/two-minute-protein-brownie-recipe/
