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Vegan Split Pea Soup Recipe

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★★★★★

4.6 from 79 reviews

A comforting and hearty Vegan Split Pea Soup made with simple, wholesome ingredients like split peas, carrots, onion, and vegetable broth. This easy-to-make soup is perfect for a nutritious and filling meal, simmered slowly to develop rich flavors without any animal products.

Ingredients

Scale

Soup Ingredients

  • 1 cup dried split peas, rinsed
  • 2 medium carrots, peeled and diced
  • 1 medium onion, finely chopped
  • 4 cups vegetable broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Ingredients: Rinse the split peas thoroughly under cold water to remove any dust or debris. Peel and dice the carrots and finely chop the onion. Mince the garlic cloves for added flavor.
  2. Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant, about 3-5 minutes.
  3. Add Vegetables and Peas: Stir in the diced carrots and rinsed split peas, coating them with the sautéed onions and garlic for a minute to meld the flavors.
  4. Pour in Liquids and Seasonings: Add the vegetable broth and water to the pot. Season with dried thyme, bay leaf, salt, and black pepper. Stir well to combine all ingredients.
  5. Simmer the Soup: Bring the mixture to a boil over high heat, then reduce the heat to low and let it simmer uncovered. Cook until the split peas are tender and the soup has thickened to a hearty consistency, approximately 60-75 minutes. Stir occasionally to prevent sticking.
  6. Adjust Seasoning and Serve: Remove the bay leaf. Taste the soup and adjust salt and pepper as needed. For a smoother texture, you can partially blend the soup using an immersion blender, but this is optional. Serve hot with your favorite crusty bread or as is for a satisfying vegan meal.

Notes

  • Soaking the split peas for a few hours before cooking can reduce cooking time.
  • You can add smoked paprika or liquid smoke for a smoky flavor without meat.
  • To make the soup creamier, stir in a splash of coconut milk or plant-based cream at the end.
  • The soup thickens as it cools; add water or broth to thin it out when reheating.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Keywords: vegan split pea soup, hearty vegan soup, plant-based soup recipe, easy vegan soup, healthy split pea soup

Find it online: https://familyfavplates.com/vegan-split-pea-soup-recipe/