Vegan Sweet Potato Black Bean Chili Recipe
This hearty Vegan Sweet Potato Black Bean Chili is a nutritious and flavorful dish combining tender sweet potatoes, protein-rich black beans, and a blend of aromatic spices simmered together to create a comforting meal perfect for any season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Main Ingredients
- 2 medium sweet potatoes, peeled and diced (about 2 cups)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup vegetable broth
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Salt and black pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare the Vegetables: Peel and dice the sweet potatoes into bite-sized cubes, dice the onion, and mince the garlic cloves to have all ingredients ready for cooking.
- Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing for about 3-4 minutes until softened and fragrant.
- Add Spices: Stir in the chili powder, ground cumin, smoked paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Cook the spices with the aromatics for 1 minute to release their flavors.
- Combine Main Ingredients: Add the diced sweet potatoes, drained black beans, diced tomatoes (with juices), and vegetable broth to the pot. Stir everything together to combine.
- Simmer the Chili: Bring the mixture to a boil, then reduce heat to low and cover the pot. Let the chili simmer gently for 25-30 minutes, or until the sweet potatoes are tender and flavors have melded together.
- Adjust Seasoning and Serve: Taste the chili and adjust salt and pepper as needed. Serve hot, garnished with your favorite toppings such as avocado, cilantro, or vegan sour cream if desired.
Notes
- You can substitute other beans like pinto or kidney beans if preferred.
- For added depth of flavor, consider adding a splash of lime juice or a teaspoon of maple syrup before serving.
- This chili freezes well; store leftovers in airtight containers for up to 3 months.
- If you prefer a thicker chili, simmer uncovered for the last 10 minutes to reduce liquid.
Keywords: vegan chili, sweet potato chili, black bean chili, healthy vegan recipes, plant-based chili
