Vegan Sweet Potato Tortillas Recipe
Introduction
These vegan sweet potato tortillas are a delicious and wholesome twist on traditional tortillas. Soft and naturally sweet, they make a perfect base for your favorite fillings or as a snack on their own.

Ingredients
- 1 cup cooked and mashed sweet potato
- 1 ½ cups all-purpose flour (plus extra for rolling)
- ½ teaspoon salt
- ¼ cup water (adjust as needed)
Instructions
- Step 1: In a large bowl, mash the cooked sweet potato until smooth and free of lumps.
- Step 2: Add the flour and salt to the mashed sweet potato and mix well.
- Step 3: Gradually add water, stirring to combine, until the dough comes together and is soft but not sticky.
- Step 4: Divide the dough into 8 equal portions and roll each into a ball.
- Step 5: Lightly flour a clean surface and roll out each ball into a thin circle, about 6-8 inches in diameter.
- Step 6: Heat a dry skillet over medium-high heat. Cook each tortilla for about 1-2 minutes per side, until lightly browned and cooked through.
- Step 7: Keep the cooked tortillas warm by wrapping them in a clean towel until ready to serve.
Tips & Variations
- Use whole wheat flour for a nuttier flavor and added fiber.
- Add a pinch of cumin or smoked paprika to the dough for a subtle smoky taste.
- Make extra tortillas and freeze them in a sealed bag for up to a month.
- Replace water with plant-based milk for a richer dough.
Storage
Store cooled tortillas in an airtight container or resealable plastic bag at room temperature for up to 2 days. For longer storage, freeze them with parchment paper between each tortilla to prevent sticking. Reheat on a warm skillet or microwave wrapped in a damp paper towel for best results.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned sweet potato for this recipe?
Yes, canned sweet potato works well as long as you drain any excess liquid and mash it smoothly before mixing.
How thin should I roll the tortillas?
Roll them to about 1/8 inch thickness. Thinner tortillas cook evenly and stay flexible, but be careful not to tear them.
PrintVegan Sweet Potato Tortillas Recipe
This Vegan Sweet Potato Tortillas recipe offers a deliciously soft and naturally sweet twist on traditional tortillas. Made with simple ingredients like sweet potato, flour, salt, and water, these tortillas are perfect for wraps, tacos, or as a side. The sweet potato adds moisture and flavor while keeping the tortillas tender and pliable. Cooked on a skillet, they come together quickly and make a wholesome gluten-free alternative for plant-based meals.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 6 tortillas 1x
- Category: Bread
- Method: Stovetop
- Cuisine: Vegan, Mexican-inspired
- Diet: Vegan
Ingredients
Ingredients
- 1 medium sweet potato (about 1 cup mashed)
- 1 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
- 1/2 teaspoon salt
- 1/4 to 1/3 cup water (adjust as needed)
Instructions
- Prepare the sweet potato: Peel and dice the sweet potato, then boil or steam until very tender, about 15 minutes. Drain and mash it thoroughly until smooth, ensuring no lumps remain.
- Mix the dough: In a mixing bowl, combine the mashed sweet potato, flour, and salt. Gradually add water a little at a time while mixing until a soft, pliable dough forms that is not sticky but holds together well.
- Divide and roll out: Divide the dough into 6 equal portions. Lightly flour a clean surface and a rolling pin, then roll each portion into a thin circle about 6-7 inches in diameter.
- Cook the tortillas: Heat a dry skillet or non-stick pan over medium-high heat. Place one rolled tortilla onto the hot skillet and cook for about 1-2 minutes on each side, or until brown spots appear and the tortilla is cooked through. Repeat with remaining dough.
Notes
- If the dough is too sticky, add a little more flour.
- You can adjust water quantity slightly depending on the moisture of the sweet potato.
- Store cooked tortillas in an airtight container at room temperature for up to 2 days or freeze for longer storage.
- For variation, add spices like cumin or smoked paprika to the dough.
- Use a gluten-free flour mix to make this recipe gluten-free.
Keywords: vegan sweet potato tortillas, sweet potato wraps, gluten-free tortillas, plant-based tortillas, easy homemade tortillas

